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Home»Detox»Banana Bread Recipe With Almond Flour
Detox

Banana Bread Recipe With Almond Flour

RedlighttipsBy RedlighttipsJuly 20, 2025No Comments8 Mins Read
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Banana Bread Recipe With Almond Flour


banana bread with almond flour sliced into thick pieces.banana bread with almond flour sliced into thick pieces.

Almond flour is just not all the time the best ingredient to work with. Because it incorporates loads of wholesome fat and no gluten to behave as a binder, it could actually’t be used in its place in your ordinary recipes.

That’s why it’s important to discover a recipe that has been particularly examined with the sort of flour.

I’ve spent the previous few weeks testing batch after batch of banana bread with almond flour, as a result of it’s tough to get it excellent. When you use the flawed sweetener, you may find yourself with mushy outcomes. The identical is true should you don’t use sufficient eggs or add an excessive amount of oil.

Fortunately, the recipe testing has paid off, as a result of this banana bread tastes superb. I believe you’re going to like it!

⭐⭐⭐⭐⭐ Featured Evaluate

“That is a number of the finest banana bread I’ve ever had! I like that it’s made with more healthy elements, and it comes out so fluffy and moist!” – Sophie

banana bread with almond flour sliced into thick pieces. Banana Bread Recipe With Almond Flour

Almond Flour Banana Bread Recipe Substances

Right here’s what you’ll want:

  • Almond flour. I examined this recipe with blanched almond flour, which suggests the almonds had their skins eliminated earlier than being finely floor. Blanched almond flour yields higher outcomes than almond meal. (Almond meal has brown flecks from the pores and skin and holds onto moisture, making the loaf nearly too moist and dense.)
  • Bananas. This recipe is ideal for bananas which have a number of brown spots on their pores and skin. The extra spots they’ve, the sweeter they are going to be.
  • Eggs. Since this banana bread is grain-free, utilizing eggs holds it collectively. I don’t suggest utilizing an egg substitute for this recipe, as the center could prove too soggy.
  • Maple syrup. This pure sweetener enhances the flavour, making it style like conventional banana bread. When you desire to make use of honey, I’d suggest beginning with much less, because it tends to be sweeter.
  • Baking powder. Don’t confuse this with baking soda! Baking powder helps muffins and bread rise higher, making it important for reaching a loaf that isn’t too moist within the heart. (Be certain that your baking powder is contemporary for the perfect outcomes.)
  • Olive oil. This recipe requires minimal oil, since almond flour is already a supply of wholesome fat. When you desire to make use of one other mild-flavored oil, that ought to work as nicely. Please observe that coconut oil could solidify within the batter if it comes into contact with chilly eggs from the fridge.
  • Spices. Cinnamon is a standard addition to banana bread, and salt helps enhance the flavour. (It’ll style bland should you in the reduction of on the salt!) Be happy so as to add additional spices, resembling nutmeg or ginger, should you desire.
almond flour banana bread ingredients labeled in glass bowls.almond flour banana bread ingredients labeled in glass bowls.

Methods to Make Banana Bread With Almond Flour

Step 1:

Preheat the oven to 350ºF. Put together a 9-by-5-inch loaf pan by spraying it with cooking spray, then urgent a bit of parchment paper into the pan. The oil will maintain the paper in place, so it received’t wiggle whenever you add the batter later.

Subsequent, peel three giant ripe bananas and mash with a fork till they give the impression of being comparatively clean.

prepared pan and mashed banana on plateprepared pan and mashed banana on plate

Step 2:

In a big mixing bowl, mix the mashed banana with almond flour, eggs, maple syrup, salt, baking powder, cinnamon, and olive oil.

Stir nicely till no lumps stay. You may fold in any extras you want, resembling chocolate chips or chopped walnuts.

Word: There’s no have to separate moist elements from dry elements in gluten-free baking since there’s no threat of over-mixing. Nevertheless, you possibly can whisk the almond flour, salt, and baking powder collectively first, should you’d like to interrupt up any clumps that method.

almond flour banana bread mixed in bowlalmond flour banana bread mixed in bowl

Step 3:

Pour the batter into the ready pan and sprinkle on any desired toppings. (That is non-obligatory; I added a number of chocolate chips.)

Bake till the loaf is golden on prime and feels agency within the heart, about 55 to 60 minutes. You may check the middle with a toothpick to ensure the bread isn’t moist within the center. As a result of this grain-free bread is so moist, it takes somewhat longer to prepare dinner than a conventional recipe.

Let the bread cool utterly within the pan, or use the parchment paper to elevate it out of the pan and let it cool on a wire rack. As soon as it’s reached room temperature, it’s able to slice.

almond flour banana bread before and after baking in pan.almond flour banana bread before and after baking in pan.

Methods to Retailer Almond Flour Banana Bread

As a result of it’s so moist, be sure you retailer this bread in an hermetic container within the fridge for as much as 5 days. It’s also possible to freeze particular person slices tightly wrapped within the freezer should you’d like to avoid wasting them longer.

Thawing a slice in a single day within the fridge will assist it soften once more earlier than you’re able to get pleasure from it.

banana bread sliced on parchment paper.banana bread sliced on parchment paper.

Banana Bread With Almond Flour Recipe Variations

When you’re interested by making substitutions, right here’s what I do know from testing.

  • Substituting sugar. I attempted utilizing granulated sugar on this recipe, however this substitution makes it extra mushy. Once you use 3/4 cup coconut sugar, the feel will likely be softer and extra mushy within the heart, however the taste is great. I think about white sugar could be related, if that’s what you have got. (However white sugar is sweeter, so that you received’t want as a lot.)
  • Substituting eggs. I don’t suggest utilizing a flax egg or different widespread egg substitutes with this recipe as written. When you want an egg-free recipe, strive my Vegan Banana Bread, which remains to be gluten-free.
  • Utilizing a distinct flour. When you’ve got a distinct flour to make use of, be sure you search for a recipe that requires it. Coconut flour is NOT a swap for almond flour. When you’d prefer to bake with coconut flour, strive my Coconut Flour Banana Bread as an alternative. Alternatively, should you desire to make use of oat flour, strive our Oat Flour Banana Bread recipe.
  • Add protein powder. I lately made a model of this bread utilizing protein powder as a swap for a number of the almond flour. Take a look at my Protein Banana Bread recipe should you’re .



  • 3 giant ripe bananas (about 1 ¼ cups mashed)
  • 2 cups blanched almond flour
  • 3 giant eggs
  • ⅓ cup maple syrup
  • ½ teaspoon high quality sea salt
  • 2 teaspoons baking powder
  • 1 teaspoon floor cinnamon
  • 1 tablespoon extra-virgin olive oil
  • handful of chocolate chips or walnuts (non-obligatory topping)
  • Preheat the oven to 350ºF and flippantly spray a loaf pan with oil. I additionally prefer to line it with parchment paper, so the bread will simply elevate out later. Peel the bananas and mash them on a plate.

  • Add the mashed banana to a big mixing bowl, together with the almond flour, eggs, maple syrup, salt, baking powder, cinnamon, and olive oil. Stir nicely, till no lumps stay.

  • Pour the batter into the ready pan and clean the highest with a spatula. Sprinkle any non-obligatory toppings you want over the loaf, then bake till the highest begins to crack and feels agency to the contact within the very heart, about 55 to 60 minutes.

  • Let the bread cool utterly within the pan, then slice and serve. As a result of this bread is so moist, I like to recommend storing it within the fridge for the perfect shelf life, as much as 1 week.

Diet info is for 1 of 12 slices with no non-obligatory toppings. This can fluctuate relying on how thick or skinny you slice it, so that is simply an estimate and never a assure.
I exploit olive oil on this recipe as a result of it doesn’t thicken when it comes into contact with eggs which can be chilly from the fridge. When you would favor, you should utilize coconut oil as an alternative, or you possibly can depart it out should you don’t thoughts a barely totally different texture for the bread. (The oil makes it simpler to slice, in my view.)
Word: When you solely have two ripe bananas readily available, that may additionally work on this recipe! The banana taste will likely be barely extra delicate in that case.

Energy: 191kcal | Carbohydrates: 18g | Protein: 6g | Fats: 12g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Ldl cholesterol: 47mg | Sodium: 114mg | Potassium: 226mg | Fiber: 3g | Sugar: 10g | Vitamin A: 87IU | Vitamin C: 3mg | Calcium: 88mg | Iron: 1mg

Extra Recipes to Attempt

When you do that wholesome banana bread recipe, please depart a remark beneath letting me know the way you prefer it!



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Almond almond flour banana Bread Flour Recipe
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