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Home»Healthy Food»Breakfast Burritos with Veggies – Tremendous Wholesome Youngsters
Healthy Food

Breakfast Burritos with Veggies – Tremendous Wholesome Youngsters

RedlighttipsBy RedlighttipsMarch 5, 2025No Comments5 Mins Read
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Breakfast Burritos with Veggies – Tremendous Wholesome Youngsters


These breakfast burritos are quick, simple, and scrumptious! I like to make a giant batch to fill our freezer for busy mornings. They’re a filling and nutritious option to begin the day.

Breakfast burritos on a wooden stand with a side of salsa.

Why We Love These Breakfast Burritos

Let’s face it. Regardless of our perfect intentions, mornings may be chaotic. As a lot as I like the concept of sitting across the desk with the entire household having fun with a platter of piping scorching pancakes.. that could be a uncommon event at our home. And what’s extra, if I’m not ready then breakfast is extra of a seize and sprint of no matter is within the pantry.

These Breakfast Burritos mix seize and sprint comfort with satisfying diet. Loaded with protein and veggies, they’re the proper option to refill hungry bellies. They’re additionally simple to batch prep, which suggests I could make a bunch and cargo up the freezer. And final however actually not least, they’re downright scrumptious. And that makes me very completely happy.

Breakfast Burritos with Veggies – Tremendous Wholesome Youngsters

Substances to Make Breakfast Burritos with Veggies

  • Eggs
  • Cottage Cheese
  • Rooster Sausage
  • Diced Ham
  • Bell Peppers
  • Inexperienced Onions
  • Butter
  • Cheddar Cheese
  • Tortillas
Ingredients needed to make breakfast burritos with veggiesf

The way to Make Breakfast Burritos

  1. Whisk the eggs. Crack the eggs right into a bowl, add the cottage cheese, and provides all of it an excellent whisk! Set this apart and let it relaxation whilst you prep the remainder of your elements.
  2. Make the filling. Cook dinner up the sausage and veggies, then add the egg combination. Scramble it up and season with salt and pepper.
  3. Construct your burritos. Lay out a tortilla. High with some cheese and a scoop of the egg combination. Roll it up, tucking within the ends as you go.
  4. High and serve! If desired, high with salsa and sliced avocado. If prepping, wrap burritos tightly in foil and place right into a ziplock freezer bag.
A tortilla topped with eggs, avocado and green onions with rolled burritos in the background.

Suggestions & Solutions

My household loves the mixture of hen sausage and diced ham, however you can additionally use common breakfast sausage, diced bacon, chorizo, or rotisserie hen. Or make them vegetarian and use black beans.

Swap up the veggies! Add mushrooms, hash brown, candy potatoes, zucchini, tomatoes, or asparagus.

The cottage cheese helps give the eggs a creamy, fluffier texture. It additionally boosts diet and helps your filling go additional! However be at liberty to depart it out if desired.

You need to make certain to make use of a 10-inch tortilla or bigger when making breakfast burritos. In any other case, they are often onerous to roll up.

Reheat frozen burritos by eradicating the aluminum foil, putting burrito on a microwave-safe plate, and protecting it with a paper towel. Warmth within the microwave till evenly warmed by way of, 1 to 2 minutes. When you have saved them within the fridge, you possibly can reheat them by putting the burritos nonetheless wrapped in foil straight onto a scorching skillet. This can give your burrito a scrumptious crispy crust!

Breakfast burritos stacked on a wooden platter with a bowl of salsa topped with sliced green onions.

Extra Scrumptious Breakfast Recipes To Attempt:

Breakfast Burritos with Veggies

These breakfast burritos are quick, simple, and scrumptious! I like to make a giant batch to fill our freezer for busy mornings. They seem to be a filling and nutritious option to begin the day.

Prep Time25 minutes minutes

Cook dinner Time20 minutes minutes

Complete Time45 minutes minutes

Course: Breakfast

Delicacies: Mexican

Servings: 8

Energy: 441kcal

  • Crack eggs right into a bowl and provides them a fast whisk. Add the cottage cheese and whisk till no clumps stay. Set it apart and let it relaxation for 5-10 minutes.

  • Warmth a big skillet over medium-high warmth. Add the sausage and cooked by way of and barely browned. Take away from the skillet and maintain heat.

  • Add the butter to the skillet. As soon as melted, add the bell peppers and cook dinner for 2-3 minutes or till barely softened. Add the inexperienced onions and diced ham. Cook dinner for one more minute or so earlier than returning the sausage to the skillet.

  • Pour the egg combination over the meat and veggies within the skillet and season with salt and pepper. Cook dinner till the eggs simply start to set, then stir shortly to scramble and blend with the opposite elements.

  • Lay the tortillas out on the counter and sprinkle with a number of the shredded cheese. High with a scoop of the egg combination and roll up, tucking within the ends as you go.

  • Serve heat, topped with salsa and sliced avocado if desired.

Energy: 441kcal | Carbohydrates: 24g | Protein: 27g | Fats: 26g | Saturated Fats: 10g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 5g | Trans Fats: 0.05g | Ldl cholesterol: 259mg | Sodium: 1238mg | Potassium: 188mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1249IU | Vitamin C: 19mg | Calcium: 295mg | Iron: 3mg

www.superhealthykids.com

Natalie Monson

I am a registered dietitian, mother of 4, avid lover of meals and powerful promoter of wholesome habits. Right here you will see that a number of scrumptious recipes filled with fruits and veggies, suggestions for getting your children to eat higher and turn out to be intuitive eaters and many assets for feeding your loved ones.

Be taught Extra about Natalie



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