I do not discuss it a lot, however I actually love celery juice. I have been juicing it for 15 years now and may truthfully say it is one of many veggies which have made a real distinction in my well being.
Celery has pure electrolytes to assist your physique to hydrate and replenish wanted minerals and nutritional vitamins. It has calming properties which will assist nourish nerves, nervousness, and decrease blood strain so it is good for traumatic days and stopping a poor nights sleep.
I’ve discovered it to be fabulous de-bloating treatment to assist carry extra sodium out of the physique.
What’s to not love?
Through the years i’ve included much less fruits in my juices. This can occur to you, too, as soon as you have been juicing some time. You want much less “candy” to get pleasure from your juice.
Considered one of my favourite combos is obvious celery juiced with contemporary lemon or lime. Is it bitter? Sure. Is it a bit salty? Sure. I discover it nourishing and scrumptious.
For those who’re new to juicing and like sweeter juices, you will not like this one except you add a fruit to the combo.
I simply this straightforward celery + lemon juice cocktail usually. For those who juice it on a regular basis for every week, be amazed on the outcomes!
Celery Lemon Juice Cocktail Recipe
INGREDIENTS
1 head of celery, about 10 stalks
1 lemon, with or with out peel
1 apple or pear, elective for sweetness
DIRECTIONS
Reduce the lemon in half or quarters. Juice the lemon and celery collectively. Juice the apple or pear when you like a bit sweetness.
NOTE
You can even use lime as an alternative of lemon. They’ve the identical properties as lemon however are a bit sweeter.
All Juice Recipes
Advantages of Celery Juice
