Should you love my blended cottage cheese crepes, it’s time to make this unimaginable cottage cheese tiramisu CREPE ROLL! That’s proper, the crew and I took my cottage cheese crepe recipe and turned it up a notch by baking one massive crepe on a sheet pan after which rolling it up in a creamy cottage cheese tiramisu filling. Prime it with cocoa powder, and also you’re able to serve this protein dessert that’s certain to impress.
Why I ❤️ This Crepe Roll
Protein-packed! There’s 9g of protein per serving on this tiramisu crepe roll, which makes this a scrumptious and protein-rich dessert possibility.
The flavour! I like love love tiramisu, and have been making my tiramisu blended oats on repeat for breakfast. Now, I can add this crepe roll into the dessert rotation 😅.
Simple to make: Okay, hear me out — crepes might be finicky to make. The flipping, getting the proper thickness, and so on. However with this crepe roll recipe, you merely pour the crepe batter on the sheet pan and pop ‘er within the oven.
Ingredient Highlights
- All-purpose flour: APF is vital for making this crepe roll gentle and ethereal.
- 4% cottage cheese: The star ingredient of this crepe roll. You’ll use it in each the crepe batter and the crepe filling. It provides a creamy texture and boosts up the protein.
- Espresso powder: Can’t have tiramisu with out the espresso! I take advantage of espresso powder within the filling for the perfect taste.
- Eggs: Eggs act as a binder and assist give the crepe roll its construction.
- Maple syrup: Use pure maple syrup for the perfect style and high quality. It offers this crepe roll and the crepe filling a naturally candy style.
See the recipe card beneath for a full checklist of elements and quantities.
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My #1 high tip for making this crepe roll is to ensure you line the baking sheet with parchment paper AND spray the parchment paper and sides of the baking sheet with nonstick cooking spray.
Why? It will make sure the crepe roll might be faraway from the baking sheet and the parchment paper when it comes time to assemble your crepe roll. I discovered that with out spraying and utilizing parchment paper, among the corners and sides of the crepe roll would stick, which is simply so dang irritating once you’re hoping for a wonderfully fashioned crepe.
attempt it!
Blended Cottage Cheese Crepes
Should you haven’t tried these blended cottage cheese crepes, now’s your likelihood!
You possibly can retailer any leftover crepe roll in an hermetic container within the fridge for as much as 3 days.
Extra of My Favourite Protein Desserts
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Preheat the oven to 350℉. Line an ordinary dimension baking sheet (12″x18″) with parchment paper and spray with nonstick cooking spray. Don’t skip this half!
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Add the crepe elements to a high-speed blender and mix till clean.
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Switch the crepe combination to the ready baking sheet.
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Bake at 350℉ for 10 minutes. Take away from the oven and permit to chill for a couple of minutes earlier than refrigerating for an hour.
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Make the filling. To make the filling, add the cottage cheese, syrup, vanilla extract, and espresso powder right into a high-speed blender. Mix till clean. Put aside.
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Subsequent, add the heavy cream to a big bowl and whip till stiff peaks type.
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Switch the blended cottage cheese to the whipped cream and fold collectively.
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Place the cooled crepe on a big reducing board. Unfold the filling onto the crepe, leaving 3 inches on the finish.
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Roll the crepe away from you in the direction of the tip that was left empty.
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Sift cocoa powder on high, slice, and serve.
- I like to recommend each spraying and lining the sheet pan to make sure the crepe stays intact when eradicating from the pan.
Energy: 211 kcal, Carbohydrates: 17 g, Protein: 9 g, Fats: 12 g, Fiber: 1 g, Sugar: 9 g
Vitamin data is robotically calculated, so ought to solely be used as an approximation.
