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Home»Detox»Cranberry Orange Muffins – Detoxinista
Detox

Cranberry Orange Muffins – Detoxinista

RedlighttipsBy RedlighttipsDecember 20, 2024No Comments4 Mins Read
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Cranberry Orange Muffins – Detoxinista


cranberry muffin split in half and labeled for Pinterest.cranberry muffin split in half and labeled for Pinterest.

Cranberry Orange Muffins are the right recipe for a vacation brunch. Made with contemporary cranberries and almond flour, they’re gluten-free and bursting with taste.

cranberry muffin split in half near cranberries. cranberry muffin split in half near cranberries.

Components You’ll Want

Recent cranberries are often accessible between October and December. Should you can’t discover contemporary ones, frozen cranberries ought to work, as effectively. (No have to thaw them, however the muffins could require just a few extra minutes within the oven.)

Paired with contemporary orange juice and orange zest, pure maple syrup, and protein-packed eggs, these muffins have a fluffy texture and loads of taste in every chew. 

I exploit avocado oil for these, however olive oil or another neutral-flavored oil will work. Melted coconut oil or butter will give these muffins a drier texture if served chilled, so preserve that in thoughts when substituting. 

almond flour, eggs, maple syrup, cranberries, fresh orange, oil, and vanilla extract labeled on a white surface. almond flour, eggs, maple syrup, cranberries, fresh orange, oil, and vanilla extract labeled on a white surface.

The way to Make Cranberry Orange Muffins

Preheat the oven to 350ºF and line a 12-cup muffin pan with 12 parchment paper liners. 

In a big mixing bowl, mix:

  • 2 cups of almond flour
  • 2 teaspoons of baking powder
  • 1/4 teaspoon of wonderful sea salt

Whisk effectively to mix the dry substances. 

almond flour whisked with wet ingredients added to bowl. almond flour whisked with wet ingredients added to bowl.

Subsequent, add the moist substances:

  • 3 giant eggs
  • 1/2 cup of maple syrup
  • 1/4 cup of avocado oil
  • 1 teaspoon of vanilla extract
  • Zest and juice one medium orange (about 2 tablespoons juice)

Stir effectively. If the batter seems thick, add one tablespoon of water and stir once more. The batter ought to drip off the spatula, nevertheless it gained’t be as runny as conventional muffin batter.

almond flour muffin batter stirred in a bowl and cranberries chopped on a cutting board.almond flour muffin batter stirred in a bowl and cranberries chopped on a cutting board.
  • Fold in 1 1/2 cups of chopped cranberries.

Then, use a 1/4 cup to scoop the muffin batter into the ready muffin tin. You must get 11 to 12 muffins from the batch relying on how heaping your scoops are. 

Bake the cranberry muffins at 350ºF for 25 to half-hour. They won’t develop an enormous dome on prime, however they need to really feel agency to the contact within the heart.

cranberries stirred into muffin batter and added to muffin pan. cranberries stirred into muffin batter and added to muffin pan.

For larger muffins, fill the muffin cups extra. In that case, you may solely get 6 to eight muffins from this batch. Check the middle with a toothpick if you wish to be sure that the middles are performed. The sides of the muffins ought to look flippantly golden.

Let the muffins cool within the pan for 10 minutes, then switch to a wire rack to chill fully. Serve them at room temperature for one of the best taste. 

almond flour cranberry muffins cooled in a muffin tin.Cranberry Orange Muffins – Detoxinista

storage tip

Leftovers may be saved in an hermetic container within the fridge for as much as every week. Or freeze them in an hermetic container within the freezer for as much as 3 months. 

On the lookout for extra muffin recipes? Strive Wholesome Apple Muffins, Vegan Pumpkin Muffins, or Chocolate Zucchini Muffins for extra scrumptious concepts.



  • 2 cups blanched almond flour
  • 2 teaspoons baking powder
  • ½ teaspoon wonderful sea salt
  • 3 giant eggs
  • ½ cup maple syrup
  • ¼ cup avocado oil (or different mild-flavored oil)
  • 1 teaspoon vanilla extract
  • 1 medium orange (juice and zest)
  • 1 ½ cups chopped cranberries
  • Preheat the oven to 350ºF and line a muffin tin with 12 parchment paper liners. In a big bowl, mix the almond flour, baking powder, and salt. Whisk effectively to take away any clumps.

  • Subsequent, add within the eggs, maple syrup, avocado oil, vanilla extract, the zest of the contemporary orange, and the juice from the orange. (I often get 2 tablespoons of juice from one medium orange.) Stir effectively, then fold within the chopped cranberries.

  • Use a ¼ cup measure to scoop the batter into the ready muffin tin. Bake at 350ºF for 25 to half-hour. When performed, the muffins ought to really feel agency to the contact within the heart. Allow them to cool for at the least half-hour earlier than serving.

  • Leftover muffins may be saved in an hermetic container within the fridge for as much as 5 days.

Vitamin data is for 1 of 12 muffins. This data is robotically calculated utilizing generic substances, so it’s simply an estimate and never a assure.
Flour Substitute: This recipe was examined with almond flour, so I can solely guess how one other number of flour may work. My greatest guess is that 1 1/4 cups of oat flour could possibly be used as a swap for two cups of almond flour. If you wish to use coconut flour, do this recipe.

Energy: 213kcal | Carbohydrates: 16g | Protein: 6g | Fats: 15g | Saturated Fats: 2g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 4g | Ldl cholesterol: 47mg | Sodium: 114mg | Potassium: 143mg | Fiber: 3g | Sugar: 10g | Vitamin A: 97IU | Vitamin C: 8mg | Calcium: 94mg | Iron: 1mg

Should you attempt these wholesome cranberry orange muffins, please go away a remark and star score under letting me know the way you prefer it.



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