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Home»Detox»Flourless Avocado Brownies – Detoxinista
Detox

Flourless Avocado Brownies – Detoxinista

RedlighttipsBy RedlighttipsSeptember 11, 2025No Comments6 Mins Read
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Flourless Avocado Brownies – Detoxinista


avocado brownies sliced into squares and lifted to show texture.avocado brownies sliced into squares and lifted to show texture.

If you happen to instructed me that I’d get pleasure from a brownie made with avocado, I’m unsure I’d have believed you at first. However now that I’ve tasted one, I might see myself making these oil-free brownies on a weekly foundation.

They’re wealthy and fudgy, and most significantly, they don’t style like avocado.

This recipe is right for individuals who desire to not use butter or oil of their brownie recipes. I spent weeks experimenting with the ratio—utilizing no flour, butter, or white sugar—so I’m assured you’ll love these, even in the event you’re not the largest avocado fan.

⭐⭐⭐⭐⭐ Featured Assessment

“Superior! I actually needed to management myself to not eat the entire thing! I couldn’t style the avocado.” -Mary

avocado brownies stacked with a black background. Flourless Avocado Brownies – Detoxinista

Avocado Brownie Recipe Elements

Right here’s what you’ll want:

  • Avocado. It’s finest to make use of a small avocado (about 5 ounces) that isn’t bruised or mushy. It ought to give barely when pressed, with none black spots if you slice into it for one of the best taste.
  • Coconut Sugar. Granulated sugar makes one of the best brownies, so we’re utilizing a extra pure option to hold these on the more healthy aspect.
  • Eggs. These present construction and assist the brownies rise, whereas additionally including protein to every chew.
  • Cacao powder. I all the time hold uncooked cacao powder in my pantry, however common cocoa powder ought to work, too.
  • Almond Butter. This creamy nut butter provides fiber and wholesome fat, so that you received’t want butter or oil. Peanut butter may very well be used as a swap, in the event you desire.
  • Vanilla Extract. That is added for taste, however might be omitted in the event you’re out.
  • Baking Powder. That is important to assist the brownies rise as they bake. If you happen to solely have baking soda available, use half the quantity.
  • Salt. Don’t omit the salt in a dessert recipe. It makes the flavour pop!
avocado, cacao powder, coconut sugar, eggs, and vanilla labeled in a white surface. avocado, cacao powder, coconut sugar, eggs, and vanilla labeled in a white surface.

The right way to Make Avocado Brownies

Step 1:

Preheat the oven to 325ºF and frivolously grease an 8-inch baking pan. Press a chunk of parchment paper into the underside of the pan to assist take away the brownies simply later. 

Within the bowl of a 12-cup meals processor, add the ripe avocado, eggs, coconut sugar, almond butter, cocoa powder, vanilla extract, baking soda, and salt.

Safe the lid and begin processing till the batter appears clean. 

avocado, coconut sugar, cacao powder, and eggs blended for brownie batter. avocado, coconut sugar, cacao powder, and eggs blended for brownie batter.

Step 2:

Cease and scrape down the edges of the machine to verify all the substances are combined evenly. Then fold within the chocolate chips. (You may pulse the meals processor briefly to combine them in.)

Switch the brownie batter to the ready pan and unfold it out evenly. Sprinkle a couple of additional chocolate chips on high, if desired.

avocado brownie batter spread in a lined pan. avocado brownie batter spread in a lined pan.

Step 3:

Bake the brownies at 325°F for 35 to 40 minutes, or till your kitchen smells aromatic and the middle of the brownies now not jiggles if you shake the pan. Take away the pan from the oven and allow them to cool utterly earlier than slicing.

These brownies are very fudgy if you reduce into them, so that you’ll have to wipe the knife after every slice.

avocado brownies sliced into squares and lifted to show texture. avocado brownies sliced into squares and lifted to show texture.

Storage Suggestions

These brownies might be served at room temperature after you make them, however I like to recommend transferring them to an hermetic container for storage. They’re very moist, and due to this fact might spoil if left at room temperature for too lengthy.

They need to hold properly within the fridge for as much as 5 days, or within the freezer for as much as 3 months.



  • Preheat the oven to 325ºF and line a 9-inch sq. baking dish with parchment paper. (Grease the pan first, so the parchment paper will keep in place.) In a meals processor, add the avocado, cacao powder, eggs, coconut sugar, almond butter, baking powder, vanilla, and salt. Course of till clean, stopping to scrape down the bowl as wanted.

  • Fold within the chocolate chips, then pour the batter into the ready pan. (Adorn the highest with a couple of additional chocolate chips, if desired.)

  • Bake at 325ºF for 35 to 40 minutes, or till the middle of the brownies appears cooked by way of. (You don’t need it to jiggle if you shake the pan.) Enable the brownies to chill utterly. The avocado taste is MUCH extra pronounced in the event you strive these heat, so please do not be tempted to style them till they’ve come to room temperature. You may place them within the fridge if you wish to pace up the cooling course of, otherwise you’ll have to attend not less than 2 hours for them to chill on the counter.

  • Slice the brownies into small squares and serve. It is regular for this brownie to stay to the knife a bit with you narrow them since they’re flourless and fudgy. Leftovers might be saved on the counter for as much as 48 hours, or within the fridge in an hermetic container for as much as per week.

Diet data is for 1 of 16 brownies.This data is mechanically calculated, and is simply an estimate, not a assure.

Baking Observe: Brownies baked in a sq. steel pan will cook dinner sooner and extra evenly than these cooked in a glass or ceramic baking dish. You might want so as to add 5 extra minutes of cooking time when utilizing a glass or ceramic possibility.
Don’t have a meals processor? You can also make these brownies in a single bowl, mashing the avocado with a fork till comparatively clean. I desire utilizing a meals processor, however I’ve had good outcomes with each strategies.

  • If you happen to want a nut-free recipe, strive changing the almond butter with 1/4 cup of your favourite flour. (I’d strive oat flour or a gluten-free combine, or you would use 1/2 cup of almond flour as an alternative.)
  • If you happen to dislike the flavour of avocado, you’ll be able to exchange half of it with butter or oil as an alternative to ease your self into the thought. Use a 1/4 cup of melted coconut oil or butter to switch half of an avocado.
  • For a vegan avocado brownie, omit the eggs and exchange them with 1/4 cup of all-purpose gluten-free flour, and improve the almond butter to a 1/2 cup complete.

Energy: 126kcal | Carbohydrates: 16g | Protein: 3g | Fats: 7g | Saturated Fats: 2g | Ldl cholesterol: 23mg | Sodium: 72mg | Potassium: 203mg | Fiber: 2g | Sugar: 9g | Vitamin A: 51IU | Vitamin C: 1mg | Calcium: 51mg | Iron: 1mg

Extra Recipes to Attempt

If you happen to do this avocado brownie recipe, please go away a remark and star score beneath letting me understand how you want them.



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Avocado Brownies Chocolate Detoxinista Flourless
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