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Home»Healthy Food»Lemon Pasta with Rooster – Tremendous Wholesome Children
Healthy Food

Lemon Pasta with Rooster – Tremendous Wholesome Children

RedlighttipsBy RedlighttipsFebruary 21, 2025No Comments5 Mins Read
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Lemon Pasta with Rooster – Tremendous Wholesome Children


This Lemon Pasta with Rooster is the right weeknight meal. It comes collectively in beneath half-hour with only a handful of substances, it’s filled with taste, and it’s a success with everybody who tries it.

Lemon pasta with chicken in a white serving bowl and topped with shredded parmesan and lemon slices.

Quick, Straightforward and Scrumptious Lemon Pasta with Rooster

I like a great 30-minute meal. I’m not against spending a little bit further time on fussier recipes, and I usually flip to these for particular events or weekends when I’ve a little bit further time. Nevertheless.. as a rule, in relation to weeknight dinner, I would like one thing fast, straightforward, and family-approved.

This Lemon Pasta with Rooster is strictly that. I could make it in much less time than it takes to get carryout, it solely makes use of a handful of substances (most of which I all the time have available!), and everybody from youngest to oldest gobbles it proper up. It doesn’t get significantly better than that.

A large bowl of pasta with chicken and green peas, topped with parmesan cheese and lemon slices with a brown linen in the background.

What You’ll Have to Make Lemon Pasta with Rooster

This recipe is extra of a technique. One of many issues I like about it’s which you can simply change it as much as based on style desire or to make use of substances that you’ve available!

  • Pasta: I used this colourful veggie pasta however penne, ziti, corkscrew, or rotini would additionally work nice
  • Rooster Breast: You possibly can additionally use leftover or rotisserie rooster
  • Lemon Alfredo Sauce: This one is my favourite, however something you want will work right here! You possibly can additionally use a daily alfredo sauce and simply add a little bit of lemon juice and zest on the finish
  • Peas: The peas and a little bit of sweetness, vitamin and colour that all of us love, however you may add any veggies you want. Or simply depart them out!
  • Parmesan Cheese: Non-obligatory, however who doesn’t love a bit of additional cheese?
  • Italian Seasoning and Garlic Salt: Our little taste boosters!
ingredients needed to make lemon pasta with chicken

Find out how to Make This Straightforward Peasy Lemon Pasta

  1. Boil the pasta. Let it do its factor when you prep the remainder of your substances.
  2. Cook dinner the rooster. Add the diced rooster to a scorching skillet coated in olive oil. Season with the italian seasoning and garlic salt and prepare dinner till cooked by means of and golden.
  3. Add the peas. Add the frozen peas to the pasta proper in direction of the top. Drain totally and return the pasta and peas to the pot.
  4. Toss all of it collectively. Add the rooster, alfredo sauce, and parmesan cheese to the pot with the pasta and provides it a great stir to mix.
  5. Serve and luxuriate in! Prime with further parmesan cheese if desired and dig in!
Chicken Pasta with Chicken in a white serving bowl with shredded parmesan and a lemon in the background

Extra Pasta Recipes To Strive:

Lemon Pasta with Rooster

In a little bit of a time crunch, I threw this collectively one evening from gadgets I had in my pantry.  It was a success with the younger and outdated alike!  It’s now on our favorites listing.  Be happy so as to add further add-ins like broccoli or zucchini.

Prep Time15 minutes minutes

Cook dinner Time15 minutes minutes

Course: dinner

Delicacies: Italian

Servings: 6

Energy: 568kcal

  • Convey a big pot of water to boil. In the meantime, warmth the olive oil in a big skillet over medium-high warmth.

  • As soon as the water is boiling, add 1-2 tablespoons of salt. Add the pasta, giving it a couple of stirs to keep away from clumping. Proceed cooking based on the package deal instructions, including the peas close to the very finish.

  • Cube the rooster into bite-sized items and season with the garlic salt and italian seasoning. As soon as the skillet is scorching, add the rooster.

  • As soon as the rooster is golden brown and cooked by means of, take away from the warmth.

  • As soon as the pasta is completed cooking, drain totally and return to the recent pot. Add the alfredo sauce and rooster and warmth by means of. Add the parmesan cheese and provides it a fast stir.

  • As soon as the cheese is melted, add your pasta to serving dishes. Garnish with extra shredded parmesan cheese if desired. Take pleasure in!

Energy: 568kcal | Carbohydrates: 63g | Protein: 32g | Fats: 19g | Saturated Fats: 8g | Polyunsaturated Fats: 4g | Monounsaturated Fats: 6g | Trans Fats: 0.01g | Ldl cholesterol: 101mg | Sodium: 1091mg | Potassium: 519mg | Fiber: 4g | Sugar: 5g | Vitamin A: 278IU | Vitamin C: 11mg | Calcium: 130mg | Iron: 2mg

www.superhealthykids.com

Natalie Monson

I am a registered dietitian, mother of 4, avid lover of meals and powerful promoter of wholesome habits. Right here you can see a lot of scrumptious recipes filled with fruits and veggies, suggestions for getting your youngsters to eat higher and grow to be intuitive eaters and plenty of assets for feeding your loved ones.

Study Extra about Natalie



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Chicken Dinner easy dinner Healthy Kids Lemon Pasta Super
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