This Mediterranean shrimp is the sort of dinner you make whenever you need one thing comforting and flavorful, however you completely don’t wish to babysit it. All the things bakes collectively in a single dish, there’s no chopping concerned, and the flavors really feel a bit elevated with out being fussy. It’s easy, satisfying, and works for weeknight dinners whereas nonetheless feeling a bit fancy.
Once I’m testing recipes, I’ve a really particular filter: dinner must be fast, it must be straightforward, and it must be scrumptious. If it takes too lengthy, makes use of too many steps, or doesn’t style ok to justify the hassle, I’m not making it once more. I understand how overwhelming it could really feel to get into the kitchen after a protracted day, and the very last thing anybody wants is to spend time cooking solely to really feel let down by the end result.
I began making this recipe on a whim after realizing I had means too many jars of olives and no power to assume too exhausting about dinner. I’ve made it greater than six occasions within the final three months, which is loads contemplating how a lot I recipe check. The meals processor handles the chopping, the shrimp bakes rapidly, and the flavour is precisely what I would like on nights after I’m burned out however nonetheless need dinner to really feel price it.
For those who like this sort of straightforward, flavor-forward dinner, there are a couple of different Cooking Burnout Membership shrimp recipes you may wish to attempt too. My sun-dried tomato shrimp, shrimp burrito bowls, air fryer shrimp tacos, and cottage cheese Alfredo pasta with shrimp are all 20-minute meals that preserve prep minimal and taste excessive. Totally different vibes, similar aim: fast, straightforward dinners which might be price making.
Key Elements
A full record of the components is within the recipe card beneath, these are just some components I believed could be essential to focus on.
- Shrimp (peeled and deveined) – This recipe works finest when the shrimp are already peeled and deveined. You don’t wish to spend time peeling shrimp or eradicating tails. I often purchase crimson Argentinian shrimp from Aldi or Dealer Joe’s, and the Aldi ones are my go-to. Having shrimp that’s able to prepare dinner makes this a real low-effort meal.
- Kalamata olives – Be sure that the olives are already pitted. There’s no motive so as to add additional work right here. They convey a number of taste to the dish and are a giant a part of what makes this really feel Mediterranean.
- Solar-dried tomatoes – I like utilizing sun-dried tomatoes packed in oil as a result of the flavour is nice. When measuring them out, attempt to drain off a few of the oil because the dish doesn’t want additional fats. Slightly oil sneaking in is okay and provides taste.
- Capers – Capers add a distinct sort of chew than the olives, which I actually like right here. You probably have them, I like to recommend utilizing them. If not, you’ll be able to simply add a couple of additional tablespoons of olives as an alternative.
- Diced tomatoes – Use no matter diced tomatoes you may have available, common or fire-roasted each work. I do suggest draining off the liquid so the dish doesn’t get watery.
- Balsamic vinegar – I at all times add a splash of balsamic vinegar to assist lower by that canned tomato taste. It’s one among my go-to shortcuts in fast meals like this and helps all the things style extra balanced without having to prepare dinner the sauce longer.
Step-by-step
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Add olives, solar dried tomatoes and capers to meals processor and pulse till chopped. Drain can of tomatoes. Add tomatoes, olive combination, white beans, olive oil, balsamic vinegar and spices to a big casserole dish. Stir nicely. -
Prime the tomato combination with uncooked shrimp (that’s peeled, deveined and tails eliminated). Don’t stir. Bake in 425F oven for 14 minutes. When accomplished baking, stir and serve scorching.
Suggestions for fulfillment
- Pulse the olive and sun-dried tomato combination simply till chopped, not right into a paste.
- Mix all the things besides the shrimp first, then place the shrimp on high so that they prepare dinner correctly with out overcooking.
- Stir all the things collectively after baking, as soon as the shrimp are cooked.
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Quinoa (elective for serving)
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Preheat oven to 425F.
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Add olives, sundried tomatoes and capers to a meals processor. Pulse till finely chopped.
¼ cup Kalamata olives, ¼ cup sundried tomatoes, 2 tablespoons capers
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Drain a can of diced tomatoes. Add the tomatoes to a big casserole dish. Add the kalamata olive combination together with a can of drained and rinsed white beans, olive oil (you should utilize a few of the oil the sundried tomatoes are packed in if you’d like), balsamic vinegar, italian seasoning, garlic powder and salt. Stir nicely to mix.
28 oz. can diced tomatoes, 1 can white beans, 1 tablespoon olive oil, 1 tablespoon balsamic vinegar, 1 tablespoon Italian seasoning, 1 teaspoon garlic powder, 1 teaspoon salt
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Add the defrosted shrimp to the highest of this dish (you’ll want to drain off any of the liquid from defrosting, it’s not good). Don’t combine the shrimp in.
1 pound giant shrimp
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Bake in 425F oven for 14 minutes
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After baking, stir the shrimp in with the opposite components to get it coated in taste.
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Serve with quinoa, cous cous, rice or pasta.
- Drain the diced tomatoes earlier than including them.
- Regulate prepare dinner time primarily based on shrimp measurement:
- Massive shrimp: as written
- Medium shrimp: scale back prepare dinner time by ~2 minutes
- Small shrimp: scale back prepare dinner time by ~3 minutes
- Diet data consists of the quinoa.
- Retailer leftovers within the fridge for as much as 3 days.
Diet Data
Diet Details
Quantity per Serving
The place does vitamin data come from? Diet details are offered as a courtesy, sourced from the USDA Meals Database.
Elective Add-Ins
- Feta or Parmesan, stirred in on the finish if you’d like a tacky end
- Crushed crimson pepper flakes or Calabrian chili oil for warmth
- Child spinach, added proper after the shrimp comes out of the oven and stirred in till wilted
How I Serve This
I often serve this Mediterranean shrimp over quinoa to make it a full meal. I prepare dinner the quinoa within the Instantaneous Pot so all the things is prepared in about 20 minutes, however you’ll be able to completely preserve this versatile.
Microwavable quinoa or frozen quinoa each work nice right here. You can additionally serve this over cous cous, pasta or rice, whether or not that’s made within the Instantaneous Pot, on the range, frozen, or microwaved. Use no matter makes dinner best that night time.
