These Miso Marinated Hen Thighs are simply the way in which to up your hen thigh recreation. Infused with umami taste, these thighs come out tender, juicy, and vibrant. Serve them over white jasmine rice and garnish with cilantro, inexperienced onion, and lime juice, and also you’ve obtained your self an incredible dish.
I’m at all times on the lookout for methods to make hen thighs that significantly better. Hen can get BORING, and I’m responsible of sticking to the identical seasoning formulation for the sake of comfort. However with these miso marinated hen thighs, you get each comfort AND thrilling new flavors. It’s a win-win!
All you should do is marinate the hen for at the very least an hour and sear it in a skillet for about 4 minutes on both sides. It’s really a factor of magnificence.
- Pink miso paste: Make sure to purchase miso paste and never an immediate miso. It’s vital to have the actual deal for this recipe!
- Rice vinegar: Provides a tangy, barely candy taste to the marinade.
- Honey: Balances out the salty and savory flavors.
- Sesame oil: Provides the marinade a wealthy, nutty taste.
- Inexperienced onion: The last word Asian taste enhancer.
- Recent cilantro: For a burst of freshness and colour.
- Boneless skinless hen thighs: We used boneless skinless hen thighs to maintain the cooking time brief and for a extra tender, flavor-infused chunk.
- Recent lime juice: Brightens up the dish and provides a tangy component to chop by the richness of the marinade.
make it spicy!
We added sriracha to this miso hen thighs recipe so as to add some warmth. You’re welcome to skip the sriracha or add extra if you happen to like issues actually spicy.
We examined this recipe with each pink miso and white miso. The flavors between the 2 differ, however each style good. Pink miso is a little more strong and salty, whereas white miso has a extra gentle taste.
Miso Marinated Hen Thighs – FAQ
Miso provides a singular umami taste to the hen, giving it a touch of spicy sweetness and a savory depth. Combining miso paste, rice vinegar, honey, sriracha, and different substances creates an ideal steadiness of flavors that complement this hen!
Miso paste will be present in most grocery shops, usually within the worldwide or Asian part. For those who’re having hassle discovering it, ask a retailer worker for help or examine together with your native Asian market.
Sure, it is strongly recommended to retailer miso paste within the fridge after opening. This may assist protect its taste and prolong its shelf life.
When you have leftovers of those straightforward marinated hen thighs, retailer them in an hermetic container within the fridge for 3-4 days. To reheat, merely warmth within the microwave or on the stovetop.
What to Serve with Miso Marinated Hen Thighs
We looove these miso glazed hen thighs served over white jasmine rice. Different nice rice choices are our Cilantro Lime Rice, Cauliflower Rice, or Prompt Pot Sticky Rice.
For some veggie motion, attempt our Sesame Soy Kale Salad, Ginger Pea Salad, or Steamed Broccoli!
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Put together the marinade. In a bowl, add the pink miso, rice vinegar, honey, ½ tablespoon sesame oil, sriracha, 1 inexperienced onion, and cilantro. Stir the substances collectively till mixed.
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Add the hen thighs to a bowl. Pour the miso marinade over the hen. Toss the hen within the marinade till coated. Cowl the hen and refrigerate for at the very least 1 hour.
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Take away the hen from the fridge and put aside. Warmth avocado oil and the remaining sesame oil in a skillet over medium/excessive warmth. Add the hen thighs to the pan. Sear for 3-4 minutes on the primary facet till brown. Flip the hen and switch the warmth to medium/low. Cook dinner till the hen reaches an inner temperature of 165ºF.
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Take away the hen from the pan and garnish with cilantro, inexperienced onion, and contemporary lime juice.
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Choice to serve by itself or over rice.
- Make sure to purchase miso paste and never an immediate miso. We examined this recipe with each pink miso and white miso. The flavors between the 2 differ, however each style good.
- Be at liberty to skip the sriracha. If you want a spicier hen, add extra sriracha.
Energy: 321 kcal, Carbohydrates: 10 g, Protein: 36 g, Fats: 15 g, Fiber: 1 g, Sugar: 6 g
Diet info is routinely calculated, so ought to solely be used as an approximation.
Images: images taken on this publish are by Erin from The Wood Skillet.
