This shrimp bowl recipe is a household favourite that’s prepared in simply 25 minutes! This straightforward weeknight dinner stars cilantro lime rice, juicy shrimp, black beans, and creamy chipotle ranch sauce.
Right here’s a dinner recipe you’ll wish to make many times: this shrimp rice bowl! I created this recipe when Alex and I have been engaged on inventing a number of straightforward weeknight dinner concepts. After the primary chew of that juicy spiced shrimp, tangy cilantro lime rice and that creamy, zingy chipotle ranch dressing, I knew we had one thing particular.
That is one in every of my favourite bowl meals: whereas it’s primary, each ingredient is seasoned to perfection. Each time I serve it (whether or not to household or associates), everybody gobbles it up!
5 Star Reader Evaluations
”1,000/10 would advocate. My total household ate it, no complaints – from the partner, 3 yr outdated, or 1 yr outdated.” -Anne
“I’ve now made this recipe twice and it’s scrumptious. Thanks for sharing!” -Rosemary
Elements You’ll Want
It has a number of parts, however it’s best to be capable to end this wholesome dinner recipe in half-hour or much less. Right here’s the breakdown of the weather on this shrimp rice bowl:
- Shrimp: You’ll be able to bake, broil, or sauté the shrimp for this recipe! See beneath to find out your favourite technique. I like utilizing tail-on shrimp for the look, however you should utilize peeled for simpler consuming.
- Cilantro lime rice: This bowl options my favourite cilantro lime rice: and it actually does step up the recipe vs plain rice!
- Black bean and corn salad: Right here’s a enjoyable trick for an impromptu black bean salad: combine beans, corn, and pico de gallo: no chopping concerned!
- Chipotle ranch dressing: This wholesome chipotle ranch is very easy to make, and also you’ll wish to drizzle it on every little thing! It’s received yogurt, mayo, and adobo sauce (see beneath).
Methods to Prepare dinner the Shrimp
There are a number of completely different strategies you should utilize for the shrimp right here! Listed below are the professionals and cons of every:
- Baked Shrimp: This technique is simple and arms off! Pop the shrimp within the oven and cook dinner 4 to six minutes. The one con? It’s a must to preheat the oven.
- Broiled Shrimp: Even simpler! It’s even faster to broil shrimp, and also you don’t should preheat. The con? You’ll should control it in the previous couple of minutes.
- Sauteed Shrimp: Tremendous easy and fast: the quickest technique for cooking shrimp! It additionally comes out extra browned than the opposite strategies. The con? It’s a must to be hands-on all the cooking time, and be good at shortly flipping the shrimp. Watch out to not overcook!
Suggestions for Shopping for Shrimp
There are many choice on the retailer for shrimp, and it could actually get complicated! Right here’s the kind of shrimp I prefer to seize for this recipe:
- Discover medium or massive shrimp. Medium shrimp is usually labeled 41 to 50 depend, and Massive is labeled as 31 to 40 depend.
- Use tail on or peeled. Tail on seems to be good, however you do have to drag them off when consuming. So use shelled if you happen to like! Don’t use shell on. Should you by chance purchase shell on, take away it earlier than cooking.
- Recent or frozen. Each are primarily the identical freshness since most shrimp are instantly flash frozen. Simply ensure that to thaw the shrimp prematurely.
- Wild caught. Fish that’s wild caught in your nation is often a sustainable alternative. There are additionally high quality choices in well-regulated farms; see Seafood Watch Shopper Information.
The Key: Chipotle Ranch Sauce
For the drizzle for this wholesome shrimp bowls recipe, I created a spin on ranch utilizing chipotle peppers in adobo sauce. They’re straightforward to seek out at most grocery shops close to the Mexican substances. Right here’s what to know:
- The dressing makes use of each mayonnaise and yogurt: the yogurt helps to chop down on energy however retains it deliciously creamy.
- It has solely 38 energy per tablespoon, vs 73 energy in retailer purchased. So I’d name that wholesome model. It’s additionally gluten-free, keto and low carb.
- You’ll be able to customise the spice degree. Use extra adobo sauce if you happen to love the warmth, and fewer if you happen to’re cooking for youths. Use 1 tablespoon for a gentle ranch, and a pair of to 2 ½ tablespoons for a medium spicy ranch.
Storing Leftovers and Meal Prep Suggestions
- Cooked shrimp lasts 3 days within the fridge. So you’ll be able to cook dinner prematurely and use for lunches and dinners all through the week.
- You may make the rice prematurely, then reheat. However rice does develop into dried out within the fridge. To reheat it, place on the stovetop or within the microwave with a number of tablespoons water. It would re-absorb the water and develop into moist once more!
- Make the dressing as much as 1 week prematurely. Then refrigerate! It would seemingly final even longer.
Need extra rice bowl concepts? Attempt my prime 10 rice bowl recipes!
Dietary Notes
This shrimp bowl recipe is pescatarian and gluten-free. For dairy-free and vegan, substitute vegan mayonnaise for the yogurt or go to Chipotle Sauce.
Continuously Requested Questions
Sure! Simply ensure that to thaw the shrimp utterly earlier than cooking. I thaw frozen shrimp by putting them in a colander and operating chilly water over them for about 5 minutes. Pat them dry with paper towels earlier than tossing with the oil and spices. Take a look at my full information on methods to cook dinner frozen shrimp for extra suggestions.
No worries! Each my dad and mom don’t like cilantro, so I’m usually substituting for them! You’ll be able to simply substitute parsley for the cilantro within the rice, or just season the rice with butter, salt, and a squeeze of lime juice.
Shrimp cook dinner in a short time and are accomplished after they flip opaque and pink all through. For medium-large shrimp, this often takes 1-2 minutes per aspect in a skillet.
Sure! The recipe is already gluten-free and pescatarian. To make it dairy-free, substitute vegan mayonnaise for the yogurt within the chipotle ranch, or use my straightforward chipotle sauce recipe as an alternative, which is dairy-free.
Shrimp Bowl with Cilantro Lime Rice
Pin Recipe
This shrimp bowl recipe is a household favourite that’s prepared in simply 25 minutes! This straightforward weeknight dinner stars cilantro lime rice, juicy shrimp, black beans, and creamy chipotle ranch sauce.
- Prep Time: 20 minutes
- Prepare dinner Time: 5 minutes
- Whole Time: 25 minutes
- Yield: 4 1x
- Class: Important Dish
- Technique: Stovetop
- Delicacies: American
- Weight-reduction plan: Gluten Free
Elements
For the shrimp bowl
- 1 recipe Cilantro Lime Rice
- 1 1/2 kilos medium shrimp, deveined (tail on or peeled)
- 3 tablespoons olive oil
- ¾ teaspoon every kosher salt, smoked paprika, garlic powder, onion powder, and cumin
- 1 can black beans
- 1 15-ounce can corn
- 1 cup pico de gallo
- For serving: avocado slices, cherry tomatoes (non-compulsory)
For the chipotle ranch dressing (or Chipotle Sauce for vegan)
- ½ cup plain complete milk yogurt (or use mayo for dairy-free)*
- ¼ cup mayonnaise
- 1 teaspoon apple cider vinegar
- 1/2 every teaspoon every dried dill, garlic powder and onion powder
- 1/4 every teaspoon every kosher salt and floor black pepper
- 2 to 2 1/2 tablespoons adobo sauce from a can of chipotle chilis**
Directions
- Begin the rice: Begin the Cilantro Lime Rice (open the rice recipe in a separate tab).
- Prepare dinner the shrimp: Thaw the shrimp, if utilizing frozen. Preheat the oven to 400 levels Fahrenheit or preheat the broiler (or you’ll be able to sauté it: hold studying!). Pat the shrimp dry. Combine it in a bowl with the olive oil, salt and spices. Place the shrimp in a fair layer on a baking sheet (lined with parchment paper, if you happen to’re baking). Place the baking sheet within the oven and bake till juicy and opaque, about 4 to six minutes relying on the scale of the shrimp. Or for broiling, broil for 3 to six minutes, till juicy and opaque, rotating the tray as crucial for even cooking. Should you want, you’ll be able to sauté the shrimp: In a big skillet, warmth the butter on medium excessive warmth. Add the shrimp and cook dinner for 1 to 2 minutes per aspect till simply opaque and cooked by, turning them with tongs.
- Make the beans and corn: In the meantime, drain and rinse the beans. Drain the corn. In a medium bowl, combine the beans, corn, and pico de gallo with ½ teaspoon kosher salt.
- Make the chipotle ranch dressing: Combine all substances in a medium bowl.
- Serve: To serve, place the rice, black bean corn salad, and shrimp in a bowl. Add avocado and cherry tomatoes, if utilizing. Drizzle with dressing and prime with additional chopped cilantro (leftover from the rice).
Notes
*Make certain the yogurt has a creamy consistency. Most yogurt manufacturers we’ve used work, however we discovered one model that was very runny which didn’t work effectively for salad dressing. You may also use Greek yogurt, however because it’s thicker, add water 1 teaspoon at a time till the dressing involves a creamy consistency.
**Customise to your warmth degree. For a gentle model, use 1 tablespoon adobo sauce.
Extra Shrimp Recipes to Attempt
- Sautéed Shrimp
- Straightforward Shrimp Stir Fry Recipe
- How one can Boil Shrimp
- 40 Straightforward Shrimp Recipes
- Shrimp Tacos with Creamy Cilantro Sauce
- Honey Garlic Shrimp
