This beef teriyaki noodles recipe brings collectively tremendous tender marinated flank steak, sautéed veggies, and noodles tossed in our ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ home made teriyaki sauce, making for a scrumptious and simple weeknight dinner that is able to serve in 45 minutes.
We love love love “higher than takeout” recipe, however YOU GUYS, this really is healthier than takeout. The mixture of the tender flank steak, home made teriyaki sauce, vibrant veggie and lengthy slurp-y noodles is simply so dang good. The entire crew loved it at household dinner evening after we examined it 🥰
Star Elements for Beef Teriyaki Noodles
The way to Make This Recipe
For the total recipe, scroll all the way down to the recipe card for a listing of components and directions.
- Marinate the steak: Season the steak with kosher salt and brown sugar. Add teriyaki sauce and inexperienced onion, and flip the meat round a couple of occasions within the sauce to make certain the entire slab of meat is coated.
- Cook dinner the pasta: Cook dinner the pasta till al dente, and earlier than straining the water, put aside 1 cup of pasta water.
- Slice and prepare dinner the steak: Slice into very skinny, 2-3 inch strips. Warmth avocado oil and a sesame oil in a big skillet over medium/excessive warmth, and add the slices of meat to the skillet, and prepare dinner the meat till simply cooked via on all sides.
- Sauté the veggies: Take away the steak from the skillet, and add the peppers and crimson onion and sauté till they start to melt (however not mushy!).
- Thicken the teriyaki sauce: Add pasta water, sriracha, and cornstarch to the remaining teriyaki sauce and whisk the components collectively. Deliver the sauce to a mild simmer till it begins to thicken.
- Put all of it collectively, and serve: Add the pasta, steak and veggies to the skillet and toss all of it collectively. High with remaining inexperienced onions, cilantro, sesame seeds, and a squeeze of contemporary lime juice. YUM!
Flank steak can get a little bit of a nasty rap as a result of it’s an reasonably priced lower of beef and may generally be a bit powerful should you don’t prepare dinner it appropriately. Which is precisely why we advocate it for this recipe. It’s straightforward to marinate and lower, fast to prepare dinner, and can be juicy and tender should you observe our easy directions — this recipe is tried, true and examined!
We love flank steak right here on Match Foodie Finds as a result of we all know methods to put together and prepare dinner it to make it style superb. We’ve a scrumptious sous vide flank steak recipe and our steak fajitas are such an ideal weeknight meal. Oh, and our Prompt Pot beef and broccoli makes use of flank steak, too!
One of the best ways to know in case your steak is completed is by measuring the inner temperature. Use this information as a reference:
- 135ºF: uncommon
- 140ºF: medium uncommon
- 150ºF: medium
- 165ºF: well-done
We Love Selfmade Teriyaki Sauce
Even when you have store-bought teriyaki sauce available, we promise you our home made teriyaki is SO value it! This basic teriyaki sauce is lightened up a bit with actual components which are better-for-you, however that also provide the basic taste. This additionally means our teriyaki sauce yields a much less salty dish.
Our Teriyaki Sauce Elements
This home made teriyaki sauce recipe requires 5 fundamental components and slightly little bit of cornstarch to thicken issues up, so let’s get began!
Soy sauce or tamari: we advise utilizing regular soy sauce, however it’s also possible to use low-sodium soy sauce should you’re hoping to decrease the salt content material. Moreover, you should utilize tamari as a gluten-free possibility.
Maple syrup: we love utilizing maple syrup in home made teriyaki sauce as a result of the nice and cozy sweetness performs with soy sauce and it’s higher for you. Be at liberty to swap for honey.
Minced garlic: you may by no means use an excessive amount of garlic! We desire mincing contemporary garlic for one of the best taste, however you may be at liberty to substitute garlic powder or jarred minced garlic.
Contemporary ginger: contemporary ginger is such a brilliant addition to this recipe as a result of it provides depth and one other taste profile. You may at all times swap for floor ginger, however you want to use about 1/2 the quantity.
Sriracha: whereas sriracha is non-obligatory, slightly bit of warmth rounds out this recipe!
Can I Make This With Totally different Pasta?
Any sort of pasta can be utilized on this recipe. We like to make use of fettuccini pasta, however we additionally advocate utilizing different lengthy noodles like spaghetti, angel hair, or linguine. The delish teriyaki flavors will embed itself into every chunk as you twirl the pasta round your fork.
This dish is greatest loved contemporary, however will be saved in an hermetic container for as much as 3 days within the fridge.
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Switch the flank steak right into a casserole dish and season with ½ tablespoon of kosher salt and w teaspoon brown sugar. Therapeutic massage the kosher salt into the meat. Pour half of the teriyaki sauce over the meat and add 1 minced inexperienced onion to the dish. Flip the meat round a couple of occasions within the sauce to make certain the entire slab of meat is coated.
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Cowl the meat and switch to the fridge for at the very least half-hour or as much as two hours.
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Whereas the meat is marinating, deliver a big pot of salted water to a boil. Add the pasta and prepare dinner till al dente, 6-8 minutes. Earlier than straining the water, put aside 1 cup of pasta water. Pressure the pasta and put aside.
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When the meat has marinated, take away it from the fridge and slice it into very skinny, 2-3 inch strips. Make sure to slice the meat in opposition to the grain.
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Warmth ½ tablespoon of avocado oil and a ½ tablespoon of sesame oil in a big skillet over medium/excessive warmth. When the oil is sizzling, add the slices of meat to the skillet. Cook dinner the meat till simply cooked via on all sides*. Take away the meat from the skillet.
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Add the remaining avocado oil and sesame oil. When the oil is sizzling, add the peppers and crimson onion to the skillet and saute for 5-7 minutes or till the crimson pepper begins to melt. Take away the greens from the skillet.
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Flip the skillet to low warmth and add the remaining teriyaki sauce to the skillet. Add ½ cup pasta water, sriracha, and cornstarch to the sauce and whisk the components collectively till the cornstarch is totally dissolved. Deliver the sauce to a mild simmer till it begins to thicken.
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Add the pasta to the sauce and toss to coat. Add the meat and greens and toss to mix. Heat the entire dish earlier than serving. High with remaining inexperienced onions, cilantro, sesame seeds, and a squeeze of contemporary lime juice.
- Selfmade teriyaki sauce recipe (~2 cups teriyaki): Elements; 1/2 cup soy sauce, 1/4 cup maple syrup, 2 tablespoons minced garlic, 1 tablespoon contemporary grated ginger Methodology; Place soy sauce, maple syrup, minced garlic, and ginger into giant bowl. Whisk the components collectively and put aside.
- Possibility to make use of store-bought teriyaki sauce within the recipe, however know that it’s going to change the flavour of the dish as store-bought teriyaki sauce tends to be a bit saltier.
- We desire slightly pink in our meat, be at liberty to prepare dinner it to your required doneness.
Energy: 452 kcal, Carbohydrates: 48 g, Protein: 36 g, Fats: 12 g, Fiber: 3 g, Sugar: 17 g
Vitamin info is robotically calculated, so ought to solely be used as an approximation.
Pictures: pictures taken on this publish are by Erin from The Wood Skillet.
