Browsing: Ayurveda

Welcome to our Ayurvedic Natural Highlight! Every month, we’ll delve into seasonal herbs that may help you in sustaining stability.…

Picture Credit score: GoodTimes Santa Cruz, 2021.   Stability Kapha This Season on the Farmers Market! Spring is a stupendous…

In Ayurveda, there are two key transition factors throughout the 12 months Ritusandhi in Sanskrit), spring and fall, that decision…

In case you’ve been feeling heavier, sleepier, or much less motivated currently, you’re not alone! In keeping with Ayurveda, spring…

The time period Yoga Nidra (योग निद्रा) comes from two Sanskrit phrases: Yoga (योग) – that means union, integration, or…