Browsing: Dosha

Summer season is now arriving with its lengthy days, radiant power and unmistakable warmth. Whereas we have a good time…

Ojas is the muse of well being in Ayurveda, described as a candy, unctuous nectar that holds collectively our tissues.…

Have you ever ever been to a yoga class and left feeling extra exhausted than while you arrived? Or maybe…

Ayurvedic food regimen pointers, resembling these from The Ayurvedic Institute, handle doshas by balancing qualities of sizzling, chilly, moist and…

“…Kapha nature was stable, grounded, and earthy, so she wanted no extra of these qualities, solely rejuvenating vigour and welcome…