Light Therapy Aligning your physique clock could shield your coronary heart and metaboli…October 31, 2025 The American Coronary heart Affiliation warns that disrupted circadian rhythms, from irregular sleep, late-night meals, or shift work, can increase…
Light Therapy Disrupted sleep-wake rhythms linked to liver illness progres…December 5, 2024 The prevalence of MASLD (metabolic dysfunction-associated steatotic liver illness) is exploding in most areas of the world, boosted by elevated…