Hello buddies! I’m SO excited to share this week’s episode with symptom help coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as power signs, ache, and even autoimmune points. Rachel shares how she helps purchasers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional drugs and emotional therapeutic. This dialog is such an eye-opener in the event you’ve ever felt caught in your therapeutic journey or questioned what your physique is perhaps attempting to inform you.
Right here’s what we talk about:
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Rachel’s path from power sickness to changing into a symptom help coach, often known as a medical intuitive
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How the physique makes use of signs as a sign that one thing deeper wants consideration
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The distinction between mental and emotional processing of stress
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How one can establish unresolved feelings which may be saved within the physique
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Frequent emotional roots behind circumstances like again ache, thyroid points, and autoimmune illness
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The hyperlink between self-criticism, Sort-A tendencies, and power sickness
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Rachel’s “knot” train for emotional launch and symptom aid
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Actual-life consumer transformations—from power ache to deep emotional therapeutic
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Why bodily therapeutic alone isn’t sufficient with out emotional integration
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And so. a lot. extra!
This one’s for anybody who’s ever mentioned “I’ve tried every part” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply may change the way in which you consider your well being endlessly.
196: Unlocking Emotional and Bodily Therapeutic By way of Physique Consciousness with Rachel Reimer
Right here’s extra about Rachel and her background:
Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As an alternative of rationalizing that the emotional stressor “isn’t so unhealthy”, Rachel has discovered that speaking by means of the stress can typically assist the physique really feel/operate higher. Throughout a session, Rachel’s aim is to know your bodily concern totally, assist establish what particular emotional stress she thinks could possibly be associated to the bodily concern (if any) and can then enable you to work by means of the unresolved emotional stress; with the hope that the bodily physique begins to operate and really feel higher.
Guide a name along with her right here. (I had a name along with her this week and it was past all expectations.)
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Detailed present notes right here: https://fitnessista.com/podcast
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