This creamy Yogurt Smoothie is a scrumptious technique to kick-start your day. All you want is a couple of easy elements to make it!
When you style this creamy strawberry yogurt smoothie, it could rapidly turn out to be one among your favorites. It’s turn out to be one among our go-to wholesome snacks. My children don’t like to eat yogurt by itself, however they’ll fortunately sip this smoothie.
Serve it in a glass, or pour it right into a bowl and revel in it with a spoon and your favourite toppings. It’s a simple technique to squeeze extra nutritional vitamins and antioxidants into your day!
Elements You’ll Want
We make this recipe most frequently with vanilla yogurt as a result of that’s what my children are prepared to eat. In the event you favor to make use of Greek yogurt, you’ll get extra protein in every sip! (Add a drizzle of sweetener, like honey or maple syrup, should you want it.)
Paired with frozen strawberries and bananas plus some flaxseed for further fiber, this smoothie tastes wonderful. However it’s additionally simple to customise!
Use frozen blueberries, raspberries, peaches, combined berries, pineapple, or mango for a unique fruity taste. You may also change a few of the milk with orange juice or different fruit juice for further sweetness.
Make a Yogurt Smoothie
In a high-speed blender, add the yogurt, strawberries, banana slices, floor flaxseed, and milk. Safe the lid and mix till easy.
When there aren’t any seen chunks, style the smoothie and make any changes as wanted.
You possibly can add a drizzle of honey should you want a sweeter drink, or add some ice should you’d like a slushy texture.
Serve this strawberry yogurt smoothie immediately for the most effective taste and texture. When you have leftovers, pour them right into a popsicle mildew and retailer them within the freezer for a frozen deal with sooner or later.
In search of extra smoothie recipes? Attempt my Oatmeal Smoothie, Peanut Butter Banana Smoothie, or Pineapple Banana Smoothie for extra concepts.
- ½ cup vanilla yogurt (see notes)
- 1 cup frozen strawberries (with no added sugar)
- ½ frozen banana , sliced
- 1 tablespoon floor flax seeds
- ¾ cup milk of alternative
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In a high-speed blender, mix the yogurt, strawberries, banana, floor flax seeds, and milk. Safe the lid and mix till easy.
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Cease and scrape down the edges of the blender, if wanted. As soon as the smoothie has no seen chunks, give it a style and make any changes, as wanted. You possibly can add a drizzle of honey or maple syrup, for sweetness, or add a handful of ice for a slushy texture.
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Serve the smoothie instantly for the most effective taste and texture. When you have any leftovers, pour them right into a popsicle mildew and freeze them for a frozen deal with sooner or later.
Yogurt Notice: This recipe was examined with vanilla goat’s milk yogurt by Redwood Hill Farm. In the event you use plain Greek yogurt, it can have a extra tangy, bitter taste, so that you would possibly need to add further sweetener in that case.
Customise It: Be happy so as to add another extras you like, like a scoop of protein powder, or a couple of tablespoons of rolled oats. Pass over the bottom flaxseeds should you don’t preserve them readily available. This smoothie is straightforward to alter based mostly on what you might have readily available.
Energy: 266kcal | Carbohydrates: 44g | Protein: 10g | Fats: 7g | Saturated Fats: 1g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 2g | Ldl cholesterol: 6mg | Sodium: 329mg | Potassium: 757mg | Fiber: 7g | Sugar: 31g | Vitamin A: 108IU | Vitamin C: 91mg | Calcium: 478mg | Iron: 1mg
In the event you do that yogurt smoothie recipe, please depart a remark and star ranking beneath letting me know the way you prefer it.
