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Home»Wellness»20 Vegan Banana Recipes (to Use Up Your Ripe Bananas)
Wellness

20 Vegan Banana Recipes (to Use Up Your Ripe Bananas)

RedlighttipsBy RedlighttipsApril 24, 2026No Comments8 Mins Read
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20 Vegan Banana Recipes (to Use Up Your Ripe Bananas)


Bananas are one among my favourite plant-based baking staples— naturally candy, budget-friendly, and extremely versatile. In case you’re on the lookout for recipes to make use of your ripe bananas then get pleasure from these 20 vegan banana recipes. All the things from banana bread to french toast casserole, banana in a single day oats, muffins, smoothies and extra.

Vegan French Toast Casserole

Vegan French Toast Casserole

Bananas kind the bottom of this in a single day vegan french toast casserole, and we like it as a crowd-pleasing breakfast or brunch. I make it virtually yearly over the vacations and love that it may be made at night time and able to bake within the morning.

Topped with a crunchy praline topping, this french toast casserole is barely indulgent and so scrumptious. In case you like french toast, you’ve gotta do that one.

Get the Recipe Right here: Vegan French Toast Casserole

Vegan Banana Muffins

Three Vegan Banana Muffins Rest On A White Plate. One Muffin Is Whole, While The Other Two Are Halved, Revealing Their Moist Texture. One Of The Halves Is Smeared With Butter. A Bowl With More Delectable Muffins Sits In The Background, Inviting You To Indulge In A Plant-Based Treat.

A easy banana muffin that’s nice for breakfast or as an afterschool snack. The perfect half about these banana muffins is that they’re bursting with banana taste, particularly in the event you use very ripe, virtually black, bananas.

You’ll be able to add chocolate chips, raisins or nuts!

Get the Recipe Right here: Vegan Banana Muffins

Baked Apple Cinnamon Oatmeal

Baked Apple Cinnamon Oatmeal

This baked apple cinnamon oatmeal is sweetened with each banana and tender baked apples. It’s a casserole model of oatmeal, that’s nice for a crowd however easy sufficient for weekday mornings. We love baked oatmeal a lot that we even served my authentic baked oatmeal the morning of our marriage ceremony!

Get the Recipe Right here: Baked Apple Cinnamon Oatmeal

Chai Smoothie

Chai Banana Milkshake_ 4X3

In case you love the flavour of chai tea, then you definitely’re going to wish to do that chai smoothie! Made with a handful of elements, together with a do-it-yourself chai spice mix that’s used to season this smoothie, however can be utilized in muffins and in do-it-yourself chai tea.

I like this smoothie once I need the warming taste of a pleasant spiced tea, however the refreshing style of a smoothie. Nice for breakfast or a snack.

Get the Recipe: Chai Smoothie

Banana Bread In a single day Oats

Banana Bread Overnight Oats

I’m fairly positive I would really like any taste of in a single day oats, however particularly this banana bread taste! With the same taste to banana bread, and 14 grams of protein and fiber per serving. They’re a hearty, filling technique to benefit from the style of banana bread for breakfast.

Get the Recipe: Banana Bread In a single day Oats

Tropical Kale Smoothie

Kale Smoothie With Pineapple

I like including banana to smoothies as they assist to thicken smoothies and likewise add in a impartial, pure sweetness. The frozen banana and pineapple on this kale smoothie utterly masks the style of the kale. Stuffed with wholesome fat, protein and leafy greens.

Get the Recipe Right here: Tropical Kale Smoothie

Cranberry Smoothie

Healing Cranberry Smoothie

Identical to within the above kale smoothie, frozen banana provides each physique and pure sweetness on this cranberry smoothie, which helps to stability the tartness.

I do know cranberries are thought of a winter meals, however I like shopping for them in bulk once I can discover them and putting them within the freezer to make use of on this cranberry smoothie and my roasted cranberry kale salad.

Get the Recipe Right here: Cranberry Smoothie

Baked Oatmeal with Contemporary Berries

Baked Oatmeal With Fresh Berries

I name this my OG baked oatmeal recipe. It’s one of many earliest recipes that I posted on this web site and has been successful with so many readers within the a long time since.

Sliced ripe banana provides pure sweetness and creaminess to this baked oatmeal. Serve this the way in which that we like it, heat with ice chilly almond milk on high and loads of recent berries. It’s so good!

Get the Recipe Right here: Vegan Baked Oatmeal with Contemporary Berries

Child-Led Weaning Banana Pancakes

Baby Led Weaning Pancakes

Bananas are the bottom of so a lot of my child recipes as I attempt to restrict as a lot added sugar as doable in my recipes and these 3-ingredient baby-led weaning pancakes use rolled oats and ripe bananas to make wholesome, yummy pancakes which might be good for baby-led weaning, children, and adults!

Get the Recipe Right here: Child-Led Weaning Banana Pancakes

Wholesome Banana Chocolate Chip Muffins

Vegan Banana Chocolate Chip Muffins

My children love these banana chocolate chip muffins and are most likely the recipe I take advantage of each time I’ve ripe bananas round. They’re a should for snacks, meal prep, breakfast or dessert.

Decrease sugar than most different banana recipes and I add in some chocolate chips for extra sweetness!

Get the Recipe Right here: Wholesome Banana Chocolate Chip Muffins

Snickers Shake

Snickers Shake Up Close View

I’m obsessive about this chocolate peanut butter smoothie, additionally known as the Snicker’s Shake or date shake in my home. This vegan milkshake tastes identical to a snickers shake– the dates style like caramel, the peanut butter provides a lot taste and the frozen bananas make this style like a milkshake.

In case you’ve ever had banana ‘good cream’ then you know the way creamy frozen bananas can style like ice cream.

Get the Recipe Right here: Vegan Snickers Shake

Carrot Cake Banana Bread

Carrot Cake Banana Bread! This Vegan Bread Option Is Perfect For Spring And Easter! Low-Fat, Perfect For Breakfast Or Dessert | Www.delishknowledge.com

I make this carrot cake banana bread virtually yearly for Easter. It’s the right mixture of two of my favourite desserts– carrot cake and banana bread!

Studded with shredded carrots, walnuts, raisins and loads of ripe bananas.

Get the Recipe Right here: Carrot Cake Banana Bread

Chocolate Banana Popsicles

Almond Butter Popsicles

As soon as I found that frozen bananas can style like ice cream when frozen and pureed, I knew I might a popsicle utilizing frozen bananas. These chocolate banana popsicles style identical to a fudgesicle!

A child-friendly dessert you’ll be able to really feel GOOD about. Dairy-free and solely 5 elements!

Get the Recipe Right here: Chocolate Banana Popsicles

Ginger Pear Smoothie

Ginger Pear Smoothie In Cups

One other wholesome inexperienced smoothie recipe, this one utilizing ginger, spinach, pear and cinnamon. As with the kale smoothie, the frozen banana helps to masks any bitterness from the spinach.

Get the Recipe Right here: Ginger Pear Smoothie

Tropical Path Combine Breakfast Cookies

Tropical Trail Mix Breakfast Cookies! These Cookies Are Lightly Sweetened, Packed With Fiber And Nutrients And Perfect For Breakfast Or On-The-Go Snacking. Vegan And Easily Gluten-Free. | Www.delishknowledge.com

I like the concept of breakfast cookies and these are my tropical path combine model, with cashews, coconut, dried cherries and almond flour. A a lot more healthy cookie and excellent for breakfast. Frivolously sweetened with ripe bananas, filled with fiber and vitamins and excellent for breakfast or on-the-go snacking.

Get the Recipe Right here: Vegan Tropical Path Combine Breakfast Cookies

Blueberry Muesli

Overnight Muesli

We love muesli in my home. After discovering muesli when touring in New Zealand over a decade in the past, we’ve since made it at the least as soon as a month as a wholesome, vegan and gluten-free breakfast that’s filled with fiber and vitamin, particularly when topped with recent blueberries.

Get the Recipe Right here: Blueberry Muesli

Grilled Banana Sundaes with Chocolate Hazelnut Sauce

Grilled Banana Sundaes With Chocolate Hazelnut Sauce! These Dairy-Free Sundaes Are So Incredibly Delicious, You Will Want Them Over And Over Again This Summer! Grilled Bananas Topped With Coconut Cream, Homemade Chocolate Hazelnut Sauce. Gluten-Free And Vegan. | Www.delishknowledge.com

Who wants ice cream if you’ve received bananas!? These grilled banana sundaes are precisely like they sound. Halved bananas are grilled till caramelized, then topped with whipped coconut cream, do-it-yourself chocolate hazelnut sauce and chopped nuts (and naturally, a cherry on high!)

These dairy-free sundaes are so extremely scrumptious, you want them over and over this summer time!

Get the Recipe Right here: Grilled Banana Sundaes with Chocolate Hazelnut Sauce

Kiwi Smoothie Bowl with Hokey Pokey Granola

New Zealand Inspired Smoothie Bowls! Kiwi Vanilla Smoothie Bowls Topped With Hokey Pokey Granola. A Healthy Breakfast, Packed With Almost 20 Grams Of Protein. | Www.delishknowledge.com

These kiwi bowls have been impressed by our journey to New Zealand, a high-protein smoothie bowl topped with loads of recent fruit and hokey pokey granola.  In case you’ve by no means heard of hokey pokey earlier than, I hadn’t both till our journey.

After researching extra after we received residence, I spotted that hokey pokey is principally sugar. Incredible. No surprise it was so scrumptious! Whereas this isn’t the healthiest granola I’ve made (that will be my low sugar granola!), it’s arguably the most effective. 

Get the Recipe Right here: Kiwi Smoothie Bowl with Hokey Pokey Granola

Chocolate Cherry Milkshakes

Chocolate Cherry Milk Shake

I like these creamy chocolate milkshakes, made with frozen bananas and frozen cherries, then topped with a do-it-yourself magic shell topping. In case you’ve by no means made magic shell, it’s really easy to make and solely requires two elements– chocolate and coconut oil! It’s additionally what I take advantage of on my vegan vanilla milkshake.

Get the Recipe Right here: Vegan Chocolate Cherry Milkshakes

Peanut Butter Banana Cream Pie

Peanut Butter Banana Cream Pie! Creamy, Fluffy Peanut Butter And Banana Filling Topped In A Graham Cracker Crust. #Dairy-Free &Amp; #Vegan | Www.delishknowledge.com

I initially created this pie for a pregnant-with-twins girlfriend who was craving sweets, sweets, and extra sweets however was very aware of the elements she consumed. Yup, completely get it. 

So, after just a few tries within the kitchen, I recreated one among her favourite desserts, the banana cream pie. Created from largely complete sources like ripe bananas, coconut, peanut butter and dates.

Get the Recipe Right here: Peanut Butter Banana Cream Pie



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