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Home»Wellness»Butternut Squash and Pinto Bean Tacos with Salsa Macha
Wellness

Butternut Squash and Pinto Bean Tacos with Salsa Macha

RedlighttipsBy RedlighttipsOctober 21, 2025No Comments6 Mins Read
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Butternut Squash and Pinto Bean Tacos with Salsa Macha


These butternut squash and pinto bean tacos are good for fall. Creamy, roasted squash paired with fast mashed pinto beans plus loads of my smoky, spicy salsa macha on high. A enjoyable, seasonal twist on taco night time.

Two Corn Tortillas Filled With Seasoned, Roasted Sweet Potato Chunks, Topped With Sliced Radishes, Green Onions, Red Cabbage, And A Lime Wedge—These Pinto Bean Tacos Are Served In A White Bowl On A Light Surface.

I like squash in a taco. My Chipotle squash and tofu tacos are one in every of my favourite issues to make this time of 12 months, adopted solely by my butternut squash burrito bowls.

There’s simply one thing in regards to the creamy, barely caramelized texture of roasted squash that matches completely in a taco shell. And, as soon as I made a batch of my salsa macha a number of weeks in the past, I knew I needed to create a seasonal taco to get pleasure from it with.

These pinto bean tacos have a number of totally different layers of texture and taste that make them particular. The squash is roasted with a mixture of chipotle powder, chili powder and the tiniest pinch of cinnamon for a smoky, candy base.

Then, you make a fast mash of canned pinto beans, including in lime juice and salsa macha. Recent sliced crimson cabbage for texture, then pile the entire thing onto warmed corn tortillas and high with further salsa macha.

Halved Purple Cabbage, Halved Butternut Squash, A Can Of Pinto Beans For Pinto Bean Tacos, Corn Tortillas In Packaging, Lime Halves, And A Jar Of Red Chili Sauce Arranged On A Gray Surface.

Ingredient Notes

  • Butternut Squash: That is my most well-liked squash for these pinto bean tacos because it holds its form properly when roasted. Sliced delicata squash or honeynut can be an excellent different. I don’t suggest spaghetti or acorn squash as spaghetti squash turns into too stringy and acorn squash collapses as soon as roasted.
  • Salsa Macha: That is what provides these tacos a lot taste! You add just a little to the pinto beans when cooking, then just a little extra on high when you’ve assembled.
  • Corn Tortillas: I extremely suggest utilizing corn tortillas, as I believe they’ve a greater texture than flour and may maintain up in opposition to the squash and beans. I wish to heat my corn tortillas on a dry skillet, or use this tortilla hotter— it’s a sport changer in the event you eat as many tacos as we do!
  • Pink Cabbage: These pinto bean tacos want just a little crunch; in any other case, the feel is simply too creamy. Subsequently, I added in some frivolously dressed crimson cabbage– simply shredded cabbage with lime juice– for a pleasant chunk, together with some shade.
  • Chipotle Powder: This provides such a pleasant, smoky style to those tacos. I extremely suggest utilizing it if in case you have some. If not, then add in additional chili powder.

The right way to Make

Step 1: Roast the Squash

Toss the squash along with your seasonings together with loads of oil. The oil helps to coat the squash with the spices and permits the squash to caramelize within the oven with out burning.

Test the squash about midway via, stirring halkfway via so that each one the items are evenly cooked.

Cubed Pieces Of Butternut Squash, Perfect As A Filling For Pinto Bean Tacos, Are Seasoned With Spices And Spread In A Single Layer On A Dark Baking Sheet, Ready To Be Roasted.

Step 2: Make the Beans

Add the pinto beans to a saucepan together with the lime juice and salsa macha. Utilizing the again of a picket spoon or potato masher, gently press among the beans down. You need the combination to be about half creamy beans and half entire beans.

Step 3: Make the Pink Cabbage Slaw

Thinly shred the cabbage and add to a big bowl together with the lime juice, cilantro and salt. If you need a spicier slaw, add in some chopped jalapenos as effectively.

Step 4: Assemble!

Heat the corn tortillas, then add in a layer of beans, the cabbage slaw and smoky squash. Drizzle with further salsa macha and serve.

Two Soft Corn Tortillas Filled With Seasoned Roasted Sweet Potatoes, Red Cabbage, Sliced Radishes, And Fresh Herbs, These Pinto Bean Tacos Are Served With A Lime Wedge On The Side.

Ideas for Success

These pinto tacos work due to the layering– the creamy beans, the caramelized smoky squash, and the crunch of crimson cabbage on high. I don’t suggest skipping a layer as the ultimate consequence will not be as cohesive.

I additionally extremely suggest roasting the squash for peak texture– unfold the squash in a single layer in a baking sheet after which roast till barely caramelized on the surface and tender on the within. Test round 20-25 minutes, stirring right here, then roast one other 10-Quarter-hour till achieved.

Corn tortillas are my most well-liked tortilla as I like their chewier chunk over flour, however flour will work in a pinch. Simply be certain they’re warmed earlier than serving.

Butternut Squash and Pinto Bean Tacos with Salsa Macha

Extra Taco Recipes

If you happen to attempt these smoky butternut squash and pinto bean tacos, be certain to come back again to depart a remark and a ranking. Your suggestions helps different readers and seeing you make my recipes makes my day!

Delish Knowledge

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Smoky Butternut Squash and Pinto Bean Tacos with Salsa Macha

Two Corn Tortillas Filled With Seasoned, Roasted Sweet Potato Chunks, Topped With Sliced Radishes, Green Onions, Red Cabbage, And A Lime Wedge—These Pinto Bean Tacos Are Served In A White Bowl On A Light Surface.

These butternut squash and pinto bean tacos are good for fall. Creamy, roasted squash paired with fast mashed pinto beans plus loads of my smoky, spicy salsa macha on high. A enjoyable, seasonal twist on taco night time.

Servings: 8 tacos

Prep Time: 20 minutes minutes

Cook dinner Time: 40 minutes minutes

Roasted Butternut Squash

  • 1 medium butternut squash, peeled and cubed
  • 2 tablespoons oil
  • ½ teaspoon chipotle powder
  • ½ teaspoon chili powder
  • ½ teaspoon cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon cayenne, non-obligatory
  • Pinch cinnamon

For the Creamy Beans

  • 1 (15 ounce) can pinto beans, drained
  • 1/2 lime, juice and zest
  • 1 tablespoon salsa macha

For the Tacos

  • 2 cups finely chopped crimson cabbage
  • 1 jalapeno pepper, finely chopped, non-obligatory
  • 1/2 cup finely chopped cilantro
  • 1 lime, juiced
  • Pinch salt
  • 8 corn tortillas, warmed
  • Salsa Macha, for serving

Cook dinner the Squash

  • Preheat the oven to 375 levels F.

  • Toss the squash with the oil, spices and salt. Rub the spices onto the squash so that every piece is effectively coated, then unfold in a single layer on a baking sheet. Roast for 30-40 minutes, stirring midway via, till squash is tender.

Make the Cabbage Slaw

  • Whereas the squash is cooking, make the crimson cabbage. Toss the finely shredded crimson cabbage with the cilantro, finely diced jalapeno, lime juice in a bowl. Put aside to let soften barely whilst you make the beans.

Make the Beans

  • About 10 minutes earlier than the squash is completed, place the drained beans right into a medium saucepan over low warmth. Add the lime juice and gently mash among the beans utilizing the again of a spoon or potato masher. You need there to be some texture to the beans, however mushy sufficient that they simply stick with a tortilla. Stir within the salsa macha and style– including extra lime/salsa macha/salt as desired.

Assemble the Tacos

  • Heat the tortillas (I do that in a ungreased skillet), then unfold on ~1/8 cup of the beans, adopted by the squash and crimson cabbage slaw. Drizzle on extra salsa macha as desired and luxuriate in!

Serving: 1tacoEnergy: 187kcalCarbohydrates: 34gProtein: 5gFats: 5gSaturated Fats: 0.5gPolyunsaturated Fats: 2gMonounsaturated Fats: 2gTrans Fats: 0.01gSodium: 328mgPotassium: 613mgFiber: 7gSugar: 4gVitamin A: 10400IUVitamin C: 37mgCalcium: 109mgIron: 2mg

Course: dinner, wholesome, important dish

Delicacies: Mexican, Mexican Impressed

Writer: Alexandra Caspero



Supply hyperlink

Bean Butternut Macha Pinto Salsa Squash Tacos
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