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Home»Healthy Food»Gluten Free Breakfast Bombs – Tender, Chewy, Satisfying
Healthy Food

Gluten Free Breakfast Bombs – Tender, Chewy, Satisfying

RedlighttipsBy RedlighttipsSeptember 18, 2025No Comments8 Mins Read
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Gluten Free Breakfast Bombs – Tender, Chewy, Satisfying

Gluten Free Breakfast Bombs are delicate, chewy, and filled with eggs, cheese, and breakfast sausage or bacon. Satisfying, make-ahead, moveable, and freezer pleasant, this naturally gluten free breakfast recipe is a game-changer!

stack of gluten free breakfast bombs

When you must eat gluten free, it’s safer to cook dinner at residence vs ordering take-out or going to eating places on a regular basis. Wah-wah, however essential (ask me how I do know, ugh!) That stated, cooking each meal from scratch is plenty of work so I hold a couple of comfort meals within the freezer to lean on each every now and then.

Certainly one of my favorites is Brazi Bites, that are Brazilian cheese bread bites that I prefer to bake then pair with a bit of fruit or salad for a fast and simple lunch. I really like them a lot I made a home made pizza model!

Because the base of Brazilian cheese bread is cheese and eggs, I assumed that including breakfast sausage or bacon would make an unimaginable gluten free breakfast possibility.

Gluten Free Breakfast Bombs are the consequence! These palm-sized breakfast bombs are exploding with taste, SO satisfying – and take a look at that cheese pull!

hands pulling apart a cheesy gluten free breakfast biscuit

Why You’ll Love These

  1. Tender and chewy: should you’ve had Brazilian cheese bread earlier than then you definately already know. When you haven’t, be ready for a fragile crispy shell that opens right into a delicate and ooey-gooey-chewy heart.
  2. Customizable: these images present floor breakfast sausage because the meat possibility, although I really like these breakfast bombs made with cooked then crumbled bacon. Finely diced ham could be nice too.
  3. Good recent or reheated: these are insane recent out of the oven, however could be refrigerated or frozen then reheated rapidly within the microwave. So, make a batch on the weekend then reheat and eat all week.
  4. Freezer pleasant: not solely are you able to freeze the cooked breakfast bombs, however you too can freeze them raw then pluck out nonetheless many you want at any given time and bake them scorching and recent.
  5. Moveable: want a grab-and-go gluten free breakfast possibility that you could eat within the automotive on the way in which to highschool drop off or work (or each)? That is it!
gluten free breakfast bombs on a cooling rack

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Principal Components Wanted

All you want are a handful of on a regular basis gluten free substances to whip these infants up. Listed below are the primary ones you’ll want:

  • Cheese: a mix of shredded mozzarella and sharp cheddar cheese.
  • Breakfast meat: use cooked floor breakfast sausage, cooked then crumbled bacon, or finely diced ham (I like Frick’s ham steak).
  • Eggs: hold the breakfast bombs collectively and supply construction.
  • Tapioca flour: typically labeled tapioca starch, comes from the basis of the cassava plant. That stated, don’t swap the tapioca flour with cassava flour, because the latter is produced from the entire root, whereas tapioca flour will not be. Tapioca flour is of course gluten free and offers the breakfast bombs a delicate and satisfying chew.

Alright – able to degree up breakfast time with this irresistible + make-ahead gluten free recipe?

hands pulling apart a cheesy gluten free breakfast bomb

Strive Mini Egg Bites

Tips on how to Make this Recipe

Step 1: Combine the dry substances.

To a big bowl, add tapioca flour (once more, this may also be known as tapioca starch), baking powder, salt, and pepper then combine with a fork to mix.

tapioca flour in a bowl

Step 2: Add the fillings.

Subsequent add shredded mozzarella and cheddar cheese, plus cooked then cooled floor breakfast sausage, cooked then crumbled bacon, or finely diced ham and blend with the fork to mix.

shredded cheese in a bowl with tapicoa flour

Step 3: Add the moist substances.

Subsequent add whisked eggs plus melted butter that’s been cooled barely. Swap to a spatula then stir your entire combination collectively. It will likely be very thick and barely sticky – initially you may suppose there’s not sufficient liquid – however belief the method!

Recipe Tip

Put your eggs on the counter for 15-20 minutes previous to including them to the recipe so that they don’t harden the melted butter. The recipe will nonetheless end up tremendous should you don’t have time to do that, however it makes it simpler to stir and mix the batter.

gluten free breakfast bomb batter in a bowl

Step 4: Scoop then bake.

Use a 1/4 cup cookie scoop to scoop the batter and make 8 “bombs”, putting them on a silpat or parchment paper-lined half sheet pan. Very calmly moist your fingers then press down on the tops only a bit to flatten them barely.

Bake for September 11 minutes at 450 levels or till the bombs are golden brown throughout. Allow them to relaxation for five minutes on the baking sheet earlier than devouring the crispy, tacky, chewy hand-held delights!

breakfast bombs on a baking sheet

Tips on how to Retailer, Reheat, and Freeze

Probably the most thrilling issues about this recipe is that you could freeze the bombs each baked or unbaked. Plus they continue to be delicate and chewy on the within, and barely crispy on the skin, even after reheating within the microwave! Listed below are the small print:

  • Refrigerate: switch cooled, baked bombs to an hermetic container or Ziplock bag then retailer within the fridge for 4-5 days. Reheat within the microwave wrapped in a paper towel for 20-30 seconds or till warmed by.
  • Freeze: as soon as cooled, place the baked bombs contained in the freezer on the sheet pan. As soon as frozen, switch them to a gallon-size Ziplock freezer bag then freeze for as much as 3 months. To reheat, wrap a in a paper towel then microwave for 1 minute at 50% energy adopted by 15-20 seconds at full energy.
  • Freeze uncooked: after scooping the batter onto the half sheet pan, place the pan contained in the freezer. As soon as frozen, switch the unbaked bombs to a gallon-size Ziplock freezer bag then freeze for as much as 3 months. Bake the uncooked bombs at 400 levels for 15-17 minutes (word: that is totally different temperature and timing then baking the bombs recent/unfrozen). Go away the bombs within the freezer whereas the oven preheats.
hands pulling apart a cheesy gluten free breakfast biscuit

Whether or not you get pleasure from them scorching and recent, or from the fridge or freezer, I hope you like each savory, tacky, satisfying chew – get pleasure from!

gluten free breakfast bombs on a cooling rack

Extra Satisfying Gluten Free Breakfast Recipes

  • 1-1/4 cups tapioca flour, typically labeled tapioca starch
  • 1 teaspoon baking powder
  • 1/4 teaspoon black pepper
  • scant 1/4 teaspoon salt
  • 4 oz shredded mozzarella cheese
  • 2 oz shredded sharp cheddar cheese
  • 1 cup cooked then cooled floor breakfast sausage, crumbled bacon, or diced ham
  • 2 massive eggs, whisked, see notes
  • 1/4 cup butter, melted then barely cooled
  • Preheat the oven to 450 levels then line a half sheet pan with parchment paper or a silpat and set it apart.

  • To a big mixing bowl, add the tapioca flour, baking powder, pepper, and salt then stir with a fork to mix. Add the cheeses, and sausage or bacon then stir to mix. Add the eggs and butter then change to a spatula and stir till the combination is completely mixed – it is going to be very thick.

  • Use a 1/4 cup ice cream scoop, or 1/4 cup measuring cup sprayed with nonstick spray, to scoop the dough onto the ready sheet pan then calmly moist your fingers with water and press down on the tops to barely flatten them. Bake for September 11 minutes or till golden brown throughout, rotating the pan midway by.

  • Let the Breakfast Bombs cool on the baking sheet for five minutes then serve heat.

  • Put your eggs on the counter for 15-20 minutes previous to including them to the recipe so that they don’t harden the melted butter. The recipe will nonetheless end up tremendous should you don’t have time to do that, however it does make it simpler to fire up the batter.
  • Tips on how to retailer/reheat from the fridge: switch cooled, baked bombs to an hermetic container or Ziplock bag then retailer within the fridge for 4-5 days. Reheat within the microwave wrapped in a paper towel for 20-30 seconds or till warmed by.
  • Tips on how to freeze/reheat from the freezer: as soon as cooled, place the baked bombs contained in the freezer on the sheet pan. As soon as frozen, switch them to a gallon-size Ziplock freezer bag then freeze for as much as 3 months. To reheat, wrap a in a paper towel then microwave for 1 minute at 50% energy adopted by 15-20 seconds at full energy.
  • Tips on how to freeze then bake uncooked bombs: after scooping the batter onto the half sheet pan, place the pan contained in the freezer. As soon as frozen, switch the unbaked bombs to a gallon-size Ziplock freezer bag then freeze for as much as 3 months. Bake the uncooked bombs at 400 levels for 15-17 minutes (word: that is totally different temperature and timing then baking the bombs recent/unfrozen). Go away the bombs within the freezer whereas the oven preheats.

Energy: 267kcal, Carbohydrates: 17g, Protein: 11g, Fats: 17g, Saturated Fats: 9g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 6g, Trans Fats: 0.3g, Ldl cholesterol: 88mg, Sodium: 487mg, Potassium: 108mg, Fiber: 0.02g, Sugar: 0.2g, Vitamin A: 409IU, Calcium: 161mg, Iron: 1mg

Dietary values are estimates solely. Please learn our full diet data disclaimer.

photo collage of gluten free breakfast bombs

Pictures by Ashley McLaughlin

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Bacon Bombs Breakfast breakfast sausage Cheese Chewy egg Free Gluten Mozzarella mozzarella cheese Satisfying sharp cheddar cheese Soft tapioca flour tapioca starch
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