Browsing: Ayurveda

The time period Yoga Nidra (योग निद्रा) comes from two Sanskrit phrases: Yoga (योग) – that means union, integration, or…

In Ayurveda, Ritu Sandhi, the juncture between two seasons, is taken into account a fragile and essential time for sustaining…

Fasting has been practiced for hundreds of years in lots of cultures as a path to cleaning, therapeutic, and religious…

In a world more and more outlined by division; political, social, cultural, and even inside, the traditional knowledge of Ayurveda…

  In Ayurveda, the tri-doshas (Vata, Pitta, and Kapha) govern our bodily, psychological, and emotional features. These tri-doshas are made…