What helped my children with choosy consuming
Not making backup meals
I’m a former choosy eater who obtained a backup meal most nights of the week (I like an enormous bowl of buttered noodles to this present day). However I made a decision early on to try to keep away from this with my very own children within the hopes I may stave off some pickiness.
So I made only one dinner each evening–except for “Scrounge Nite”, a clean-out-the-fridge, choose-your-own-adventure scenario.
Did this imply we ate a number of meals our children preferred already? Positive. Spaghetti, tacos, burgers, and grilled rooster have all been fixtures.
However I additionally saved serving meals my husband and I preferred that the children actually didn’t at first, like enchiladas or tofu bowls. And more often than not, they got here round. These meals may not have been their favorites, however they made do. And that was vital to me.
Deconstructing blended meals can even assist make this technique smoother. That approach, there’s doubtless one thing–rice, a tortilla, a favourite veggie–that your little one likes and can eat.
READ MORE: The Dinnertime Rule That Will Change Your Life
