Dive into 35 vibrant plant-based recipes made with naturally blue meals! From smoothies to salads, these colourful dishes are as enjoyable as they’re nutritious.
Tremendous Blue: 35 Naturally Colourful Plant-Based mostly Recipes That includes Sensible Blue Meals
Who says wholesome meals needs to be boring? Welcome to Tremendous Blue, a vibrant assortment of colourful plant-based recipes that remember the pure great thing about good blue elements. From deep purple-blue smoothies and blueberry-loaded breakfasts to colourful salads and dazzling desserts, I’m gathering essentially the most eye-catching, scrumptious, and inventive plant-based recipes from prime meals bloggers. Plus, after all, I’m together with a number of of my very own favourite deep blue recipes. Whether or not you’re seeking to wow company, brighten your plate, or increase your nutrient consumption with antioxidant-rich meals, this record of naturally blue (together with deep purple and purple) plant-based recipes has one thing daring and delightful for each meal of the day.
Go deep blue with crops! Mom Nature painted so many lovely plant meals in that beautiful royal shade of blue. From blueberries and blackberries to potatoes and beets, you’ll discover a vary of fruits and veggies in a festive blue shade. That’s why I’ve pulled collectively this superb assortment of 35 Tremendous Blue Plant-Based mostly Recipes, in each class, together with drinks, breakfasts, bowls, salads, entrees, and candy treats. It’s all right here for you. Let’s eat the rainbow—beginning with blue!
Eat and Reside the Goodness,
Sharon
35 Tremendous Blue Plant-Based mostly Recipes
Blue Beverage Recipes
Blueberry Mint Lemonade, Kelly Shea, Trial and Eater
Patriotic Ardour Cocktail, Ginny McMeans, Vegan within the Freezer
Glowing Blueberry Hibiscus Iced Tea, Stephanie McKertcher, RDN, The Grateful Grazer (proven above)
Blue Smoothie and Smoothie Bowl Recipes
Finest Blueberry Smoothie, Vitamin Stripped (proven above)
Blackberry Avocado Smoothie Bowl, Abra Pappa, Abra’s Kitchen
Blueberry Banana Smoothie Bowl, Steven Seighman, The Nut Free Vegan (proven above)
Purple Energy Blueberry Smoothie, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)
Wild Blueberry Balsamic Smoothie Bowl, Emily Cooper, RDN, Sinful Vitamin
Wild Blueberry Edamame Smoothie, Karman Meyer, RDN, The Vitamin Journey
Wild Blueberry Peanutty Protein Smoothie, Lauren Harris-Pincus, RDN, Vitamin Starring YOU
Blue Breakfast Recipes
Blueberry and Lemon Oaty Breakfast Bars, Jacqueline Meldrum, Tinned Tomatoes (proven above)
Chocolate Quinoa Breakfast Bowl with Coconut and Blueberries, Julia Nickerson, Savory Tooth (proven above)
Lavender Blueberry Granola, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian
“Ricotta” Blueberry Pancakes, Florian Nouh, Contentedness Cooking
Sluggish Cooker Vegan Breakfast Quinoa with Blueberries and Bananas, Abbey Sharp, RDN, Abbey’s Kitchen
Blue Salad Recipes
Berries and Beets Quinoa Salad with “Chevre”, Amy Lyons, Aromatic Vanilla Cake
Crunchy Thai Salad, Katie Koteen, Nicely Vegan (proven above)
Simple Sauerkraut Salad with Mango and Almonds, Elena Szeglia, Joyful Kitchen. Rocks.
Creamy Purple Cauliflower Salad, Sharon Palmer, RDN, The Plant-Powered Dietitian
Pink Cabbage, Snap Pea, & Blueberry Salad, Jessica Levinson, MS, RD
Roasted Radicchio and Butternut Squash Salad, Michelle Blackwood, More healthy Steps (proven above)
Blue Foremost Dish Recipes
Lentil and Purple Candy Potato Shepherd’s Pie, Anthea Cheng, Rainbow Nourishments (proven above)
Purple Candy Potato Gnocchi With Tahini Parsley Sauce, Rebecca Pytell, Energy and Sunshine
Radicchio Wraps with Spicy Peanut Tofu, Nicole Berth, When Candy Turns into Wholesome
Rainbow Sushi Rolls with Purple Rice, Sabrina De, Purple Avocado (proven above)
Vegan Sesame Black Bean Tacos, Dianne Wenz, Dianne’s Vegan Kitchen
Blue Desserts Recipes
Blueberry Coconut Popsicles, Demeter Trieu, Beaming Baker (proven above)
Vegan Blueberry Muffins with Millet Flour, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)
Blueberry Oat Bars, Marie Dittmer, RDN, Wholesome Concepts Place
Blueberry Pie, Caitlin Shoemaker, From My Bowl (proven above)
Blueberry Tart with Lemon Verbena “Ice Cream”, Steve Dent, The Circus Gardener’s Kitchen
Lemon Blueberry Scones, Rhian Williams, Rhian’s Recipes
Skillet Blueberry Crisp, Rebecca Pytell, Energy and Sunshine (proven above)
Chia Seed Pudding with Berries, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)
Wild Blueberry Lemon Good Cream with Edible Flowers, Amy Gorin, MS, RDN, Amy Gorin Vitamin
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