Chocolate Banana Ice Cream – (Wholesome Frozen Dessert!)

This wholesome chocolate banana ice cream recipe is fast to make and so scrumptious. Plus, it’s utterly dairy free, gluten free, and vegan!

What makes this the perfect chocolate banana ice cream?

• Simple to whip up at house. You want simply 3 substances plus a pinch of salt.
• Extra chocolate. Most chocolate good cream recipes name for a tablespoon or two of cocoa powder. This recipe makes use of a whole third cup, for additional chocolatey goodness.
• Ice cream store style. A direct quote from my mom, the primary time I served the wholesome dessert to my household: “It tastes like a darkish chocolate lined banana!”
• Excessive fiber. Only one serving of this decadent chocolate frozen deal with provides you over twenty 5 p.c of the every day worth for fiber.
• No sugar added. Not even honey or maple syrup. Banana provides pure sweetness, so there’s no want so as to add any sugar or sweetener in any respect.

You might also love this Chocolate Banana Bread

Step-by-step recipe video

Wholesome chocolate banana dessert

I’ve been making darkish chocolate banana ice cream, or “good cream,” for over a decade.

Any time I discover myself with additional ripe bananas on the counter, I’ll throw them into the freezer to mix right into a nutritious fruit sweetened dessert.

It’s cheaper and more healthy than retailer purchased chocolate ice cream, with a lot much less saturated fats as nicely. And it simply satisfies even essentially the most intense chocolate craving.

The perfect half is you could customise the bottom by including totally different combine ins to create infinite flavors. It appears like Baskin-Robbins or Dairy Queen in my very personal kitchen.

But on the similar time, this do-it-yourself chocolate good cream is low calorie, naturally sweetened, and wealthy in antioxidants, nutritional vitamins, and minerals.

Key substances

Bananas – The recipe calls for 3 ripe bananas. You’ll know the fruit is ripe when the peels flip least partially brown and noticed. Totally brown bananas are nice for good cream too.

Cocoa Powder – Truthfully, you may’t go fallacious! Unsweetened cocoa powder is nice, scorching chocolate combine is nice, Dutch cocoa powder is nice. I additionally love utilizing uncooked cacao powder. Or add chocolate protein powder for prime protein chocolate banana ice cream.

Vanilla Extract – Pure vanilla extract enhances each the banana and chocolate flavors. For greatest outcomes, don’t substitute synthetic or imitation vanilla.

Salt – Skilled cooks know that including only a pinch of salt to your chocolate desserts will deepen the wealthy chocolate style.

Almond Butter – Non-obligatory almond butter provides the ice cream extra richness and creaminess. You should use any nut or seed butter. I particularly love Home made Nutella, or peanut butter, which tastes like a chocolate peanut butter cup in wholesome ice cream type!

Toppings – Stir in or sprinkle on no matter your coronary heart needs. For a decadent chocolate banana ice cream sundae, add mini chocolate chips, chocolate syrup, scorching fudge sauce, or chopped caramels. Or go together with a more healthy choice like sliced strawberries, raspberries, blueberries, shredded coconut, walnuts, or pecans.

Key tools

Freezer – You’ll want a freezer to freeze the bananas.

Blender – For the smoothest and creamiest outcomes, use both a excessive pace blender, like a Vitamix, or a normal dimension meals processor. I’ve additionally included a Ninja Creami choice beneath.

The recipe doesn’t require an ice cream maker. Nonetheless, you may mash every little thing collectively and churn in an ice cream machine in case you do want to use one as an alternative of a blender.

Ice cream scoop – This isn’t required, but it surely’s good to have if you need that basic ice cream parlor look. Style-wise, a spoon works simply as nicely for scooping the ice cream from the blender.

Ice cream cones – Have cake cones, waffle cones, or bowls and spoons readily available for serving… except you wish to eat the ice cream straight from the blender. I’m not going to guage you as a result of I’ve positively completed this too.

Learn how to make chocolate good cream

1. Begin by peeling the bananas, slicing them into massive items, and freezing. You are able to do this step days and even weeks prematurely, for an nearly prompt snack or dessert as quickly as a craving hits.
2. Add the frozen bananas, cocoa powder or protein powder, pure vanilla extract, salt, and elective nut butter to a excessive pace blender or a meals processor.
3. Mix till utterly easy, stopping to scrape down the perimeters of the machine as wanted. It ought to have a chocolate banana delicate serve consistency after mixing.
4. Use a spoon to stir in any combine ins or toppings you need at the moment.
5. Get pleasure from immediately, or switch to a container and freeze for about thirty minutes in case you desire a firmer ice cream texture.
6. Retailer leftovers in a lined container within the freezer for as much as three weeks. Thaw earlier than scooping and serving in order that the ice cream is not going to be rock onerous.

The good cream is scrumptious on prime of Vegan Chocolate Cake

Chocolate banana ice cream well being advantages

• Excessive in iron, potassium, fiber, and magnesium.
• Low fats and really low in saturated fats.
• Every chocolatey serving packs in as much as 16.5 grams of protein.
• Ldl cholesterol free, trans fats free, and added sugar free.
• A a lot decrease calorie various to in style premium ice cream manufacturers like Haagen Dazs, Blue Bell, or Ben & Jerry’s.
• No gums, stabilizers, preservatives, or synthetic sweeteners.

The recipe was tailored from my Vegan Chocolate Ice Cream and this Banana Ice Cream.

Extra chocolate banana recipes

Chocolate Banana Cake

Wholesome Chocolate Fudge

Oatmeal Banana Bread

Chocolate Smoothie

Peanut Butter Popsicles

Banana Chocolate Chip Cookie Bars

Banana Oatmeal Cookies

Wholesome Chocolate Cake