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Home»Nutrition»Jan 2026 • Kath Eats
Nutrition

Jan 2026 • Kath Eats

RedlighttipsBy RedlighttipsJanuary 17, 2026No Comments5 Mins Read
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Jan 2026 • Kath Eats


Let’s do a day within the life! Right here’s a latest random Tuesday!

^^ I feel I would like a brand new Yeti cup!

Day In The Life

I used to be brainstorming weblog matters and a day within the life fashion publish popped into my mind. Are you able to consider our complete blogs was once days within the life!? Once I discuss to bloggers of the 00’s, all of us say it was each the most effective and worst of occasions. It wasn’t straightforward to weblog thrice a day, nevertheless it was SO SIMPLE. So right here we go – a random Tuesday!

Get up at 6:26

Yep, nonetheless the identical time as at all times! I lately received a Hatch Restore 3 and am obsessive about the dawn and sundown options. I actually do get up simpler with the dawn despite the fact that it was nonetheless pitch black outdoors. I additionally love the birds and flutes music that quietly performs.

Make a fast cup of espresso!

I’ve been staff Nespresso since transferring into my townhouse. It’s so fast and straightforward, and I really like the froth on prime. This machine is over 10 years previous and nonetheless going! (Apparently my cup is just too, haha.)

Get up sleepyhead

I like to crawl in Birch’s mattress and wake him up slowly. He normally wakes up fairly shortly. I assist him make his mattress.

Getting dressed

He likes to come back in my room whereas I prepare.

Autobrush

I additionally lately received an Autobrush to attempt to assist my receding gums. It’s nice total, and it’s so quick! It additionally has blue and pink lights in-built – pink LEDs assist help gum care, whereas blue LEDs can improve whitening. The one downside I can’t resolve is learn how to clear your tongue?! So I nonetheless use my different toothbrush for a fast second run by way of.

Kitchen Duties!

Put toast in toaster for boys. Love my Surprise Oven!

Empty dishwasher.

Pull lunches from fridge. I packed them the evening earlier than.

Coats on!

Mazen is at all times 5 minutes behind us.

Double drop off full!

Breakfast

On Tuesdays, I head residence and do breakfast. On Mon + Wed, I pack a breakfast and go straight to the health club and work within the café a little bit earlier than my 9:30 class.

I acquired these Evergreen complete wheat waffles as a pattern, and they’re nice! Very healthful tasting. I really like them with peanut butter vs butter + syrup. Half a grapefruit on the facet!

Work time

I did pc issues after which photographed my pantry for the pantry publish developing. After which began that publish.

Late morning I showered and did my skincare + make-up and met my buddy Maddie at Grit for tea and a catch up.

Late lunch

The tea held me over to nearer to 1:00 once I made a salad with Fishwife tuna and Solar Chips on prime.

Extra work

Again to the pc for extra work! That little heater is crucial to maintain my mouse hand heat.

4:30pm Health club class

Crew Tuesday circuit class! It’s essentially the most enjoyable one of many week.

Foyer man

Mazen walked from faculty to the health club the place we met up. He went swimming within the indoor heat pool throughout my class. As soon as his ribs heal, I’m attempting to persuade him to truly come to the category. There are another teenagers that come.

Gussie Boy

I normally decide up Birch at 5:15 from faculty, however he had his first indoor soccer apply, which Thomas took him to because the coach, so Mazen and I picked up Birch from Gus’s home! He lately had surgical procedure (therefore the vest) however thank goodness it wasn’t most cancers.

Household dinner!

Mazen and I really like this hen parm from Wegmans. It’s one in every of their gold pan meals that you just simply put within the oven for 20-something minutes. I served it over arugula and with noodles that Birch ate.

Night grind

On weeknights, I do loads of duties within the night so we’ve a brilliant straightforward morning out the door.

Prep meals

Make tomorrow’s lunches and my breakfast – in a single day oats with PB and frozen berries.

Clear whole kitchen, together with dinner dishes

Plus, every baby had some ice cream.

Enjoying whereas I clear up:

Put away laundry whereas Birch showers

Night skincare for me!

You’ll be able to see my complete routine right here. And good timing:

Deal with your self to 35% off EVERYTHING with a $199+ buy and seize your FREE full dimension bottle of F59 Corrective Serum with all purchases of $259+!

F59 is one in every of my favourite greatest promoting merchandise that I exploit every day with my F87 Kahai Corrective Elixir (retinol different). These two powerhouse serums are the most effective anti-agers I’ve used.

E-book time

This guide has been nice to learn collectively.

Studying time

I tucked in Mazen after which received in mattress myself. I’m halfway by way of The Housemaid and LOVING IT! My Hatch is now in evening mode enjoying me a sound tub earlier than my sundown begins.

Goodnight!





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Eats Jan Kath
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