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Home»Detox»Veggie Sushi Rolls Recipe – Detoxinista
Detox

Veggie Sushi Rolls Recipe – Detoxinista

RedlighttipsBy RedlighttipsMay 2, 2025No Comments7 Mins Read
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Veggie Sushi Rolls Recipe – Detoxinista


sushi made with jicama rice and roasted red peppers.sushi made with jicama rice and roasted red peppers.

In case you love sushi however don’t get pleasure from working with uncooked fish, this vegetarian sushi recipe is for you. It’s simpler to make than the standard model, particularly if you attempt my veggie-forward variation under.

sushi made with jicama rice and roasted red peppers.sushi made with jicama rice and roasted red peppers.

Components You’ll Want

As an alternative of fish, these veggie sushi rolls depend on roasted pink bell pepper for the same texture. Paired with creamy avocado and crunchy cucumber, they’ve quite a lot of colours and flavors inside!

Relating to the rice, you may have selections. You should use traditional sushi rice seasoned with a splash of rice vinegar. Nonetheless, after making these rolls for over 10 years, my household all agrees that these style higher if you use jicama rice. 

nori sheets, jicama, avocado, roasted red peppers, and ginger labeled on a white surface.nori sheets, jicama, avocado, roasted red peppers, and ginger labeled on a white surface.

Jicama rice is peeled and chopped jicama (a root veggie), briefly pulsed in a meals processor. You don’t need to prepare dinner it, but it surely works greatest in sushi in the event you wring out the surplus liquid in a skinny dish towel.

You’ll additionally want toasted nori sheets (seaweed paper) and substances for dipping, like tamari (gluten-free soy sauce) and recent ginger. 

Learn how to Make the Greatest Vegetarian Sushi

Begin by making ready the rice. In case you’re making ready traditional sushi rice, observe the instructions on the package deal. Rinse the short-grain rice in a high-quality mesh strainer till it runs clear, then switch to a small saucepan and canopy 1 cup of rinsed rice with 1.5 cups of recent water. 

sushi rice rinsed and cooked in a small saucepan. sushi rice rinsed and cooked in a small saucepan.

Deliver the liquid to a boil, then cowl with a lid and decrease the warmth to simmer for 20 minutes. When the timer goes off, take away the pan from the warmth however preserve it coated for 10 extra minutes.

It will stop the rice from burning or sticking to the pot. Season the rice with two tablespoons of rice vinegar and set it apart to chill. 

Alternatively, you may put together jicama rice for this sushi. It’s quicker as a result of no cooking is required. Begin by peeling the jicama, then minimize it into small chunks. 

jicama sliced and peeled in a food processorjicama sliced and peeled in a food processor

Add the chunks to a meals processor fitted with an S-blade. Safe the lid and pulse a number of instances, till the jicama has a rice-like texture.

Switch the grain-free rice to a skinny dish towel, then squeeze out the surplus moisture over the sink. The rice is able to use instantly. 

jicama rice in a towel with the moisture squeezed out.jicama rice in a towel with the moisture squeezed out.

Subsequent, put together the sushi greens. Use a pointy knife to slice the cucumber, avocado, roasted pink pepper, and carrots into skinny strips. (A julienne or veggie peeler offers you the thinnest outcomes for a carrot.)

Place the roasted pink bell pepper slices in a bowl and drizzle with sriracha (a couple of tablespoon). Stir nicely so they’re evenly coated. This might be your “spicy tuna” substitute within the veggie sushi.

veggies thinly sliced and roasted red peppers in a bowl with sriracha. veggies thinly sliced and roasted red peppers in a bowl with sriracha.

Place a sheet of nori on a bamboo sushi mat to arrange a vegetable sushi roll. The traces within the nori ought to line up with the string traces in your sushi mat. (The traces ought to look vertical to you.)

Fill the decrease 2/3 of the nori with a flat layer of rice. Then prime that with slices of avocado, loads of spicy pink bell pepper slices, cucumber, and carrot. See the photograph examples on this put up for steering on quantities and placement. 

vegetables added to nori on a bamboo sushi mat. vegetables added to nori on a bamboo sushi mat.

To roll the sushi, begin on the backside of the bamboo mat and roll your approach upwards, conserving the sushi as tightly wrapped as potential. Whenever you attain the highest of the sushi, dip your fingers in a bowl of water and moist the final inch of sushi paper. It will act because the “glue” to assist shut the roll. 

When the sushi roll is closed, switch it to a reducing board. Use a pointy knife to slice the roll into roughly 1-inch items. In case your knife isn’t sharp sufficient, it is not going to minimize the rolls cleanly.

It’s important to have a really sharp knife on this case.

sushi slice on a cutting board and dipped into tamari sauce. sushi slice on a cutting board and dipped into tamari sauce.

Sprinkle sesame seeds on prime of your sushi, in the event you like, and serve with wasabi, pickled ginger, or your favourite dipping sauce. My favourite dip is solely a small bowl of tamari with freshly grated ginger added. 

Repeat creating sushi rolls, as wanted. I normally make one or two full rolls per individual, relying on what else you intend on serving, like a inexperienced salad with carrot ginger dressing. 

Need to skip the rolling course of? 

Make vegan sushi bowls as an alternative, topped with creamy sriracha sauce.

Searching for extra recipe concepts? Strive my Vegan Orange Hen, Asian Coleslaw, or Vegan Sriracha Mayo subsequent. 



Vegan Sushi

  • 1 medium jicama (or 1 cup sushi rice)
  • 2 to three roasted pink peppers , thinly sliced
  • 1 tablespoon sriracha
  • ½ avocado , sliced
  • 1 carrot , thinly sliced (optionally available)
  • ½ cucumber , thinly sliced
  • 2 to three nori sheets

Dipping Sauce

  • 2 tablespoons tamari (gluten-free soy sauce)
  • ½-inch recent ginger , minced
  • To arrange the no-cook rice, peel the jicama and minimize it into chunks. Switch these to the bowl of a meals processor. Safe the lid, and pulse briefly till the jicama has a rice-like texture.

  • Switch the riced jicama to a skinny dish towel, then squeeze as a lot extra moisture as potential from the veggie rice. (You may accumulate the juice in a bowl or drain it over the sink.) As soon as the surplus moisture has been eliminated, the rice is able to use with out cooking. Be aware: In case you want to make use of sushi rice, prepare dinner it in keeping with the instructions on the package deal.

  • To create a spicy “tuna” alternative, place the sliced roasted pink peppers in a small bowl. Add the sriracha and stir nicely, then set this apart.

  • Place a sheet of nori in your bamboo rolling mat. The traces within the nori ought to look vertical to you (and normally they are going to be parallel to the strings in your bamboo mat). Fill the decrease 2/3 of the nori with a flat layer of rice.

  • Add a horizontal, single layer of avocado on prime of the rice. (In case you’re new to sushi rolling, see the photographs for reference!) Then add a layer of spicy roasted pink peppers, and some skinny items of carrot and cucumber. I want having extra avocado and pink pepper within the rolls than different veggies, however you may customise this to your preferences.

  • The final step is rolling them up. Beginning on the backside of the roll, use your bamboo mat to roll the underside over the veggies, tucking them in tightly as you roll up the nori. You might not want the mat anymore when you get the roll shifting. Roll the nori virtually all the way in which, leaving about an inch of nori on the prime. Get your fingers moist and add some water to that remaining part. It will assist seal the roll as you end rolling it up. Use water once more, if wanted, to seal the roll absolutely.

  • Switch the roll to a reducing board and use a really sharp knife to slice the roll into items. You’re going to get 6 to eight items per sushi roll. Repeat the method together with your remaining nori sheets and sliced veggies. Serve these rolls instantly with a dipping sauce of tamari combined with freshly minced ginger. They style irresistible this manner! Leftover sushi rolls may be saved in an hermetic container within the fridge for as much as 4 days.

Vitamin data is for one complete sushi roll (earlier than slicing it into items), assuming you divide these recommended veggies between two nori sheets. (Dipping sauce is omitted, because you doubtless gained’t use all of it.) This data is mechanically calculated, so it’s simply an estimate, not a assure.
Need extra protein? Strive utilizing baked tofu as a filling, and even edamame!

Energy: 260kcal | Carbohydrates: 45g | Protein: 5g | Fats: 8g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Sodium: 217mg | Potassium: 1207mg | Fiber: 23g | Sugar: 14g | Vitamin A: 9158IU | Vitamin C: 234mg | Calcium: 77mg | Iron: 3mg

In case you do that veggie sushi recipe, please depart a remark and star score under letting me understand how you prefer it.



Supply hyperlink

Detoxinista Recipe roasted red pepper Rolls Sushi Veggie
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