Banana Oatmeal Muffins (Simple Blender Recipe!)

These banana oatmeal muffins are about to grow to be your most-made muffin recipe. That’s as a result of they style wonderful and are super-quick to organize. Simply toss a number of components right into a blender, and it’s able to pour into your muffin tin!

What makes this recipe particular is that it requires NO flour. I spent weeks testing an oatmeal-based muffin to verify it turned out tender, not gummy. (Should you add an excessive amount of liquid, it would grow to be gummy, FYI.)

The ensuing muffin is gluten-free and naturally sweetened with bananas and a contact of maple syrup. They make the proper after-school snack or a quick breakfast on the go!

⭐⭐⭐⭐⭐ Featured Evaluation

“These muffins turned out nice! The feel was higher than every other oat-only muffin recipe I’ve made earlier than!” – Lydia

Oatmeal Banana Muffin Substances

• Ripe Bananas. You’ll want 2 ripe bananas to make this recipe. The extra spots on their pores and skin, the sweeter they are going to be. I like to recommend utilizing giant ones, so that you’ll get most banana taste and extra total muffin batter.
• Rolled Oats. I exploit old style oatmeal to make this recipe, however fast oats would probably work, too. Don’t use steel-cut oats, or the feel won’t be as good. Should you want this recipe to be gluten-free, store for licensed gluten-free oats on the label.
• Eggs. These are an enormous assist with gluten-free baking. They assist make the muffins rise and grow to be fluffy, so I don’t suggest utilizing an egg substitute right here. Strive my Vegan & Gluten-Free Banana Muffins for those who want an egg-free possibility.
• Coconut Sugar. I examined this recipe with maple syrup first, the the feel turned out too gummy within the center. Utilizing granulated sugar helps forestall that! Should you don’t maintain coconut sugar available, common white or brown sugar will work, too.
• Baking Powder. To not be confused with baking soda, this helps the muffins rise as excessive as doable. (Serving to to create a fluffy texture.)
• Spices. Cinnamon and salt assist to spice up the flavour.

Methods to Make Wholesome Banana Oatmeal Muffins

Step 1:

Preheat the oven to 350ºF and line a regular muffin pan with 12 parchment paper muffin cups. This recipe strikes rapidly, so that you need the oven to be heating up for so long as doable.

In a high-speed blender, add 1.5 cups of rolled oats, 2 ripe bananas, 3 giant eggs, 1/2 cup of coconut sugar, 2 tablespoons of olive oil, 1 teaspoon of floor cinnamon, 2 teaspoons of baking powder, and 1/4 teaspoon of high-quality sea salt.

Safe the lid and mix till easy.

It’s possible you’ll want to make use of your blender’s tamper to assist maintain issues mixing at first, or cease and scrape down the perimeters of the blender with a spatula, if wanted. There needs to be no seen items of oats in your batter.

Step 2:

Pour the batter evenly into the 12 muffin cups, then add a number of chocolate chips on high, for those who’d like. (You may as well add a number of walnuts, or every other mix-ins you want.) Oatmeal-based batter will thicken for those who let it relaxation within the blender, so I like to recommend pouring it rapidly to make it simpler to work with.

Bake at 350ºF till the muffins rise within the middle, about 25 minutes.

Notice: I normally fill every cup about 3/4 full, however it could range every time relying on the dimensions of your bananas.

Step 3:

When the muffins really feel agency to the contact within the middle, take away the pan from the oven and allow them to cool for a minimum of quarter-hour. Then switch them to a wire rack to complete cooling utterly. 

You’ll be able to serve these muffins at room temperature or retailer them in an hermetic container within the fridge for as much as every week.

Extra Recipes to Strive

Should you attempt these Banana Oatmeal Muffins, please depart a remark and star score under letting me understand how you want them!