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Home»Detox»Crispy Peanut Butter Balls – Detoxinista
Detox

Crispy Peanut Butter Balls – Detoxinista

RedlighttipsBy RedlighttipsDecember 16, 2024No Comments6 Mins Read
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Crispy Peanut Butter Balls – Detoxinista

crispy peanut butter ball cut in half on a pan and labeled for pinterest.crispy peanut butter ball cut in half on a pan and labeled for pinterest.

Crispy Peanut Butter Balls are impressed by the model made with butter and powdered sugar, however these have a fruit-sweetened heart and a satisfying crunch. 

chocolate covered peanut butter balls on a white plate with one cut in half. chocolate covered peanut butter balls on a white plate with one cut in half.

Components You’ll Want

This recipe requires all-natural peanut butter, which it is advisable stir properly once you open the jar. (Use a hand mixer with one beater hooked up to make this go rapidly!) 

Paired with Medjool dates, floor flax seeds, and crispy rice cereal, these balls have a crispy texture with loads of peanut butter taste. They style like a peanut butter cup! 

Use semi-sweet chocolate chips for a basic Christmas cookie taste, or chop up a darkish chocolate bar to soften for a lower-sugar deal with.

gluten-free Tip

Rice Krispies® model cereal isn’t gluten-free as a result of they comprise malt flavoring. Search for a rice cereal that’s labeled gluten-free if you happen to want this to be a gluten-free recipe.

pitted dates, peanut butter, salt, flax seeds, chocolate chips, and rice cereal labeled in small bowls.pitted dates, peanut butter, salt, flax seeds, chocolate chips, and rice cereal labeled in small bowls.

How one can Make Crispy Peanut Butter Balls

Take away the pits from the dates earlier than measuring them. For this recipe, you’ll want 1 cup of tightly packed pitted Medjool dates, or 8 ounces if you wish to use a meals scale. 

These dates ought to be delicate and squishy. They need to cut up aside simply along with your fingers so you’ll be able to take away every pit. Switch the pitted dates to the bowl of a 12-cup meals processor fitted with an S-Blade. 

Safe the lid and course of till the dates break down. They could type a giant ball as they mix, which can be okay! 

medjool dates before and after blending them in a food processor.medjool dates before and after blending them in a food processor.

Take away the lid and add 1/2 cup of creamy peanut butter. Additionally, add 2 tablespoons of floor flax seeds and 1/4 teaspoon of effective sea salt.

Safe the lid and course of till the peanut butter combination appears thick and sticky. 

peanut butter, flax, and salt added to date mixture in the food processor.peanut butter, flax, and salt added to date mixture in the food processor.

Take away the lid and pour in 1 cup of crispy rice cereal. Course of till the combination appears crumbly. You’ll realize it’s good when you’ll be able to press it between your fingers and simply type a ball. 

Use a tablespoon or cookie scoop to scoop the combination. Then, roll it between your fingers to type spherical balls. Repeat the method till you’ve made about 18 to twenty balls. 

rice cereal added to peanut butter mixture in food processor. rice cereal added to peanut butter mixture in food processor.

Place the balls on a baking sheet lined with parchment paper or wax paper.

Switch them to the fridge or freezer to relax when you soften the chocolate. 

Fill a small saucepan with 1 inch of water and set it on the stovetop over medium-high warmth. Place a heat-safe bowl on prime of the pan, making certain it suits snugly over the opening of the pot. 

Pour the chocolate chips into the bowl and let the warmth from the steam beneath gently soften them. Stir till the chocolate appears easy and melted. 

peanut butter crispy balls arranged on a parchment lined pan.peanut butter crispy balls arranged on a parchment lined pan.

Observe: A double boiler like this works higher than a microwave as a result of the melted chocolate stays heat with the new water beneath. It will make dipping the balls a lot simpler! 

Take away the balls from the fridge or freezer and dip every one within the melted chocolate with a fork or spoon. Let the surplus chocolate drip off, then switch them again to the cookie sheet lined with parchment paper. 

balls dipped in chocolate and arranged on a pan. balls dipped in chocolate and arranged on a pan.

Sprinkle them with coarse sea salt if you happen to like a candy and salty deal with.

As soon as the chocolate has firmed up, these are able to get pleasure from! Serve them at room temperature or retailer them in an hermetic container within the fridge to serve chilled.

When chilled, they need to final for two weeks however it’s possible you’ll eat all of them earlier than then. 

crispy peanut butter ball split in half on a pan.Crispy Peanut Butter Balls – Detoxinista

On the lookout for extra wholesome dessert recipes? Strive Wholesome Pumpkin Bars, Magical Date Brownies, or Almond Flour Cookies. 

  • 1 cup Medjool dates , pitted
  • ½ cup creamy peanut butter , all-natural and drippy in texture
  • 2 tablespoons floor flax seeds
  • ¼ teaspoon effective sea salt
  • 1 cup crispy rice cereal*
  • ¾ cup chocolate chips
  • coarse sea salt (non-obligatory topping)
  • Place the pitted dates within the bowl of a big meals processor fitted with an “S” blade. Safe the lid and course of till damaged down. (Mine normally kinds a giant, sticky ball.)

  • Add within the peanut butter (you need it drippy in consistency, so use one at room temperature, somewhat than from the fridge), the bottom flax seeds, and salt. Course of once more till a crumbly, uniform dough is created. I normally watch the combination flip into a giant ball first, after which it breaks down into crumbles if you happen to proceed processing for a minute or so. Scrape down the perimeters if needed. 

  • Add within the crispy rice cereal and course of briefly once more, simply till the cereal is damaged down barely. The combination will look crumbly, however you need to be capable of pinch the dough along with your fingers and roll it right into a ball simply with the cereal inside. 

  • Use a tablespoon to scoop the dough and roll it between your fingers to create 20 balls. Organize them on a parchment lined baking sheet, then place them within the freezer to agency up.

  • Organize a heat-safe bowl over a small saucepan crammed with an inch of water to create a double boiler. Carry the water to a boil, and place the chocolate chips within the bowl to soften. Stir till the chocolate is easy, then flip off the warmth.  

  • Take away the peanut butter balls from the freezer and coat every one with melted chocolate. Return every coated ball to the parchment-lined pan, and sprinkle with coarse sea salt on prime if you happen to like a candy and salty deal with.

  • Place the pan of chocolate-coated peanut butter balls within the fridge or freezer till the chocolate has hardened. Then they’re able to serve. They are going to have the softest texture when served at room temperature. Retailer any leftovers in an hermetic container within the fridge for as much as 2 weeks.

Vitamin data is for 1 of 20 balls, assuming you employ all the melted chocolate. (You could not!) This data is robotically calculated and is simply an estimate, not a assure. • Gluten-Free Observe: Kellog’s Rice Krispies cereal is NOT gluten-free, however there are a number of gluten-free manufacturers of cereal out there. Test the package deal for a “gluten-free” label, if wanted. • Should you don’t need to use dates, attempt utilizing this recipe as an alternative. • Should you’d desire to make your personal naturally sweetened chocolate coating, use this recipe.  

Energy: 100kcal | Carbohydrates: 13g | Protein: 2g | Fats: 5g | Saturated Fats: 2g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 2g | Trans Fats: 0.01g | Ldl cholesterol: 1mg | Sodium: 62mg | Potassium: 94mg | Fiber: 1g | Sugar: 10g | Vitamin A: 26IU | Vitamin C: 0.04mg | Calcium: 18mg | Iron: 0.3mg

Should you attempt these Crispy Peanut Butter Balls, please depart a remark and star ranking beneath letting me know the way you want them.

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