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Red Light Tips & Reviews
Home»Healthy Food»Peanut Butter Oatmeal Cookie Shake (vegan)
Healthy Food

Peanut Butter Oatmeal Cookie Shake (vegan)

RedlighttipsBy RedlighttipsMarch 26, 2025No Comments152 Mins Read
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Peanut Butter Oatmeal Cookie Shake (vegan)


2020-07-10 13:54:28WP_Comment Object
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[comment_content] => This appears superb, however I am unable to eat cauliflower. Any strategies on a substitute?
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  • Jen

    says:

    This appears superb, however I can’t eat cauliflower. Any strategies on a substitute?

      2020-07-10 14:55:40WP_Comment Object
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    • Annaliese

      replied:

      I’ve used frozen zucchini as a substitute of cauliflower earlier than, and I don’t style it in any respect.

    • 2020-07-20 16:04:29WP_Comment Object
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    • You can strive simply utilizing 1/2 cup ice!

  • 2020-07-10 19:37:37WP_Comment Object
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    [comment_content] => Scrumptious! I did not waste any time making this one… often I stockpile recipes for the long run, however this one needed to occur at present and I am glad it did! I solely used two dates and thought it was scrumptious!
    [comment_karma] => 0
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    [comment_date] => 2020-07-13 16:27:42
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    [comment_content] => Wonderful! So glad you really liked it!
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  • 5 stars
    Scrumptious! I didn’t waste any time making this one… often I stockpile recipes for the long run, however this one needed to occur at present and I’m glad it did! I solely used two dates and thought it was scrumptious!

      2020-07-13 21:27:42WP_Comment Object
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      [comment_content] => Wonderful! So glad you really liked it!
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    • Wonderful! So glad you really liked it!

  • 2020-07-11 00:12:08WP_Comment Object
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    [comment_content] => I used ice as a substitute of cauliflower, my son nonetheless cherished it! Could be higher and creamier with cauliflower however nonetheless tastes good with out.

    Would undoubtedly advocate!!
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  • Samantha

    says:

    5 stars
    I used ice as a substitute of cauliflower, my son nonetheless cherished it! Could be higher and creamier with cauliflower however nonetheless tastes good with out.

    Would undoubtedly advocate!!

      2020-07-13 21:24:58WP_Comment Object
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    • I’m glad the ice nonetheless labored out properly!

  • 2020-07-11 17:13:22WP_Comment Object
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    [comment_content] => I went to the shop instantly to get substances for this! It’s DELICIOUS! I solely used 2 dates and it was a lot candy for me. I would use barely much less cinnamon subsequent time however throughout, I really like this!!! Cauliflower and oats give it a pleasant texture. Thanks, Monique!
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    [comment_content] => Excellent! Glad you really liked this one!
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  • 5 stars
    I went to the shop instantly to get substances for this! It’s DELICIOUS! I solely used 2 dates and it was a lot candy for me. I would use barely much less cinnamon subsequent time however throughout, I really like this!!! Cauliflower and oats give it a pleasant texture. Thanks, Monique!

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      [comment_content] => Excellent! Glad you really liked this one!
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    • Excellent! Glad you really liked this one!

  • 2020-07-11 20:05:02WP_Comment Object
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    [comment_content] => Love that this really appears satiating for a smoothie! You all the time pull via with the superb taste combos but additionally make smoothies really nourishing! Should give this a go on a piece day the place I want one thing quick! Thanks 🙂
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    [comment_content] => Completely! No level in having one for breakfast for those who’ll be hungry proper after 😉 let me know the way you prefer it!
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  • Ema

    says:

    Love that this really appears satiating for a smoothie! You all the time pull via with the superb taste combos but additionally make smoothies really nourishing! Should give this a go on a piece day the place I want one thing quick! Thanks 🙂

      2020-07-13 21:04:58WP_Comment Object
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      [comment_content] => Completely! No level in having one for breakfast for those who’ll be hungry proper after 😉 let me know the way you prefer it!
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    • Completely! No level in having one for breakfast for those who’ll be hungry proper after 😉 let me know the way you prefer it!

  • 2020-07-14 13:53:11WP_Comment Object
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    [comment_date] => 2020-07-14 08:53:11
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    [comment_content] => I’ve had this smoothie the final 3 mornings and am loving it! I take advantage of simply 1 date, and add flax meal and protein powder
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    [comment_date] => 2020-07-14 17:36:07
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    [comment_content] => Excellent! The very best breakfast 🙂
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  • Jill

    says:

    5 stars
    I’ve had this smoothie the final 3 mornings and am loving it! I take advantage of simply 1 date, and add flax meal and protein powder

      2020-07-14 22:36:07WP_Comment Object
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      [comment_content] => Excellent! The very best breakfast 🙂
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    • Excellent! The very best breakfast 🙂

  • 2020-07-15 14:16:23WP_Comment Object
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    [comment_content] => That is superb! It significantly tastes like a cookie and is the right thickness.
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    [comment_content] => Completely! Glad you loved 🙂
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  • Haley

    says:

    5 stars
    That is superb! It significantly tastes like a cookie and is the right thickness.

      2020-07-16 14:54:22WP_Comment Object
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    • Completely! Glad you loved 🙂

  • 2020-07-22 13:51:21WP_Comment Object
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    [comment_content] => I did not have dates readily available, however I will probably be getting some for the following time I make this smoothie! I substituted a few quarter of frozen banana, which undoubtedly carried via for a pb banana cookie taste. Completely scrumptious, not too candy and submitting for me with a scoop of vegan protein powder. I preserve riced cauliflower in my freezer for smoothies – labored nice on this. I like to recommend!!
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    [comment_date] => 2020-07-23 13:24:51
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    [comment_content] => Wonderful! So glad you really liked this one! And nice concept with the banana 🙂
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  • Caroline

    says:

    5 stars
    I didn’t have dates readily available, however I will probably be getting some for the following time I make this smoothie! I substituted a few quarter of frozen banana, which undoubtedly carried via for a pb banana cookie taste. Completely scrumptious, not too candy and submitting for me with a scoop of vegan protein powder. I preserve riced cauliflower in my freezer for smoothies – labored nice on this. I like to recommend!!

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      [comment_content] => Wonderful! So glad you really liked this one! And nice concept with the banana 🙂
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    • Wonderful! So glad you really liked this one! And nice concept with the banana 🙂

  • 2020-07-22 15:36:58WP_Comment Object
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    [comment_content] => That is scrumptious! Made it with some floor flaxseed. Can’t wait to strive it subsequent time with some cocoa powder.
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    [comment_content] => Excellent! Glad you loved 🙂
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  • Julia

    says:

    5 stars
    That is scrumptious! Made it with some floor flaxseed. Can’t wait to strive it subsequent time with some cocoa powder.

      2020-07-23 18:23:34WP_Comment Object
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      [comment_content] => Excellent! Glad you loved 🙂
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    • Excellent! Glad you loved 🙂

  • 2020-10-03 22:03:03WP_Comment Object
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    [comment_content] => My, what a loopy good shake!! I used to be very interested in using cauliflower however could not style it in any respect, and one date was greater than sufficient sweetener for me. Additionally used do-it-yourself sunflower seed milk, which I completely advocate. I completely cherished the style of this shake and I am unable to wait to have it once more for breakfast!

    Thanks a lot for the recipe 🙂
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    [comment_date] => 2020-10-05 17:10:48
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    [comment_content] => So glad you really liked it! Such an awesome snack or breakfast 🙂 additionally sunflower seed milk sounds scrumptious!
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  • Laura

    says:

    5 stars
    My, what a loopy good shake!! I used to be very interested in using cauliflower however couldn’t style it in any respect, and one date was greater than sufficient sweetener for me. Additionally used do-it-yourself sunflower seed milk, which I completely advocate. I completely cherished the style of this shake and I can’t wait to have it once more for breakfast!

    Thanks a lot for the recipe 🙂

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      [comment_content] => So glad you really liked it! Such an awesome snack or breakfast 🙂 additionally sunflower seed milk sounds scrumptious!
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    • So glad you really liked it! Such an awesome snack or breakfast 🙂 additionally sunflower seed milk sounds scrumptious!

  • 2020-11-06 23:11:34WP_Comment Object
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    [comment_content] => I simply made this smoothie for dinner! I used almond butter as a substitute of PB, and zucchini as a substitute of cauliflower. I additionally cooked the oatmeal and the zucchini barely as a result of I needed the combo to be heat (it chilly right here and heat spiced meals simply sounds so good proper now!). I additionally used pumpkin spice combine as a substitute of cinnamon. yum! I really like the outcome!
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    [comment_date] => 2020-11-09 21:49:29
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    [comment_content] => I am glad that labored out properly! Love an excellent breakfast for dinner 🙂
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  • Maria

    says:

    5 stars
    I simply made this smoothie for dinner! I used almond butter as a substitute of PB, and zucchini as a substitute of cauliflower. I additionally cooked the oatmeal and the zucchini barely as a result of I needed the combo to be heat (it chilly right here and heat spiced meals simply sounds so good proper now!). I additionally used pumpkin spice combine as a substitute of cinnamon. yum! I really like the outcome!

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      [comment_content] => I am glad that labored out properly! Love an excellent breakfast for dinner 🙂
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    • I’m glad that labored out properly! Love an excellent breakfast for dinner 🙂

  • 2020-11-07 04:39:45WP_Comment Object
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    [comment_content] => Hey, simply letting you realize of a bit of mistake… on the high of the recipe, it says it serves 1, however then you definitely finish the recipe by saying it serves 2.
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    [comment_date] => 2020-11-09 20:59:43
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    [comment_content] => Thanks for the catch!
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  • Melinda

    says:

    Hey, simply letting you realize of a bit of mistake… on the high of the recipe, it says it serves 1, however then you definitely finish the recipe by saying it serves 2.

      2020-11-10 02:59:43WP_Comment Object
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      [comment_content] => Thanks for the catch!
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  • 2020-11-07 21:42:47WP_Comment Object
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    [comment_content] => I used to be actually trying ahead to this due to all of the optimistic critiques (and since I really like all of your different recipes!), however I simply wasn’t a fan. I drank a glass of it as a late-night snack, and I did end the glass – so it wasn’t horrible (however I would not make it once more). I saved the second serving to let my husband strive within the morning. Nevertheless, warning: Do NOT save this in a single day except you actually love cauliflower, as a result of mannnn that cauliflower will get STRONG in a single day. Once I first made the smoothie the evening earlier than, I could not actually style the cauliflower, however within the morning it was overpowering! We needed to dump it down the sink 🙁
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    [comment_date] => 2020-11-09 20:39:46
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    [comment_content] => Hello Melinda! Sorry to listen to that – I want I might troubleshoot for you! I have not discovered the cauliflower taste to be too overwhelming however everybody’s style preferences are a bit completely different.
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  • I used to be actually trying ahead to this due to all of the optimistic critiques (and since I really like all of your different recipes!), however I simply wasn’t a fan. I drank a glass of it as a late-night snack, and I did end the glass – so it wasn’t horrible (however I wouldn’t make it once more). I saved the second serving to let my husband strive within the morning. Nevertheless, warning: Do NOT save this in a single day except you actually love cauliflower, as a result of mannnn that cauliflower will get STRONG in a single day. Once I first made the smoothie the evening earlier than, I couldn’t actually style the cauliflower, however within the morning it was overpowering! We needed to dump it down the sink 🙁

      2020-11-10 02:39:46WP_Comment Object
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      [comment_content] => Hello Melinda! Sorry to listen to that – I want I might troubleshoot for you! I have not discovered the cauliflower taste to be too overwhelming however everybody’s style preferences are a bit completely different.
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    • Hello Melinda! Sorry to listen to that – I want I might troubleshoot for you! I haven’t discovered the cauliflower taste to be too overwhelming however everybody’s style preferences are a bit completely different.

  • 2021-01-19 18:06:25WP_Comment Object
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    [comment_content] => So good! That is so just like a shake I get at a restaurant close to me in Chicago, besides that is a lot more healthy and cheaper! I really like the addition of utilizing frozen cauliflower over utilizing ice. Will certainly make this once more.
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    [comment_date] => 2021-01-20 16:35:53
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    [comment_content] => Wonderful! Glad you discovered a less expensive DIY choice 🙂
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  • Mackenzie Ok P

    says:

    5 stars
    So good! That is so just like a shake I get at a restaurant close to me in Chicago, besides that is a lot more healthy and cheaper! I really like the addition of utilizing frozen cauliflower over utilizing ice. Will certainly make this once more.

      2021-01-20 22:35:53WP_Comment Object
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      [comment_content] => Wonderful! Glad you discovered a less expensive DIY choice 🙂
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    • Wonderful! Glad you discovered a less expensive DIY choice 🙂

  • 2021-02-11 18:49:27WP_Comment Object
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    [comment_content] => This is among the finest issues I’ve ever tasted! I used to be a bit hesitant in regards to the cauliflower however you can’t style it and it makes drink thick identical to a milkshake. The flavour is SO nice and I despatched this recipe to actually everybody I do know after making it.
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    [comment_content] => Completely! So glad you really liked it!
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  • Becca

    says:

    5 stars
    This is among the finest issues I’ve ever tasted! I used to be a bit hesitant in regards to the cauliflower however you can’t style it and it makes drink thick identical to a milkshake. The flavour is SO nice and I despatched this recipe to actually everybody I do know after making it.

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      [comment_content] => Completely! So glad you really liked it!
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    • Completely! So glad you really liked it!

  • 2021-02-13 13:15:33WP_Comment Object
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    [comment_date] => 2021-02-13 07:15:33
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    [comment_content] => I really like smoothies within the morning and this one takes the cake! The cauliflower on this smoothie makes a creamy and velvety texture. I additionally added a tablespoon of hemp seeds for further omega 3. Good changeup from my typical inexperienced smoothies.
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  • Vivianne

    says:

    5 stars
    I really like smoothies within the morning and this one takes the cake! The cauliflower on this smoothie makes a creamy and velvety texture. I additionally added a tablespoon of hemp seeds for further omega 3. Good changeup from my typical inexperienced smoothies.

  • 2021-05-01 04:41:17WP_Comment Object
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    [comment_date] => 2021-04-30 23:41:17
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    [comment_content] => This was scrumptious!! I really like how inventive your smoothie recipes are 🙂
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    [comment_date] => 2021-05-03 17:23:57
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    [comment_content] => So glad you really liked it! We’ve a lot enjoyable experimenting with completely different flavors 🙂
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  • Anna

    says:

    5 stars
    This was scrumptious!! I really like how inventive your smoothie recipes are 🙂

      2021-05-03 22:23:57WP_Comment Object
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      [comment_content] => So glad you really liked it! We’ve a lot enjoyable experimenting with completely different flavors 🙂
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    • So glad you really liked it! We’ve a lot enjoyable experimenting with completely different flavors 🙂

  • 2021-07-01 13:03:21WP_Comment Object
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    [comment_content] => I am in love with this smoothie! Thanks for creating and sharing it.
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    [comment_content] => I am so completely happy to listen to that, Tiffany!! So completely happy you are a fan 🙂
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  • Tiffany

    says:

    5 stars
    I’m in love with this smoothie! Thanks for creating and sharing it.

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      [comment_content] => I am so completely happy to listen to that, Tiffany!! So completely happy you are a fan 🙂
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    • I’m so completely happy to listen to that, Tiffany!! So completely happy you’re a fan 🙂

  • 2021-07-06 12:58:14WP_Comment Object
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    [comment_date] => 2021-07-06 07:58:14
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    [comment_content] => Sorry simply noticed this now will probably be making this quickly can i take advantage of maple syrup as a substitute as am not an enormous fan of dates i by no means had peanut butter oatmeal cookie shake earlier than good for warm days in Singapore will dm you if i make this and let you know the way it goes Thanks Ramya
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    [comment_date] => 2021-07-06 10:27:35
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    [comment_content] => No must apologize! You possibly can undoubtedly use maple syrup. Get pleasure from!
    [comment_karma] => 0
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  • Ramya

    says:

    Sorry simply noticed this now will probably be making this quickly can i take advantage of maple syrup as a substitute as am not an enormous fan of dates i by no means had peanut butter oatmeal cookie shake earlier than good for warm days in Singapore will dm you if i make this and let you know the way it goes Thanks Ramya

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      [comment_date] => 2021-07-06 10:27:35
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      [comment_content] => No must apologize! You possibly can undoubtedly use maple syrup. Get pleasure from!
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    • No must apologize! You possibly can undoubtedly use maple syrup. Get pleasure from!

  • 2021-07-06 23:12:54WP_Comment Object
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    [comment_content] => Thanks for you recipe. I really like your ingredient record that features a cup of frozen cauliflower. I might by no means of thought so as to add that!
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    [comment_date] => 2021-07-08 11:46:29
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    [comment_content] => LOVE cauliflower in shakes and smoothies! Hope you take pleasure in this one 🙂
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  • stephanie

    says:

    5 stars
    Thanks for you recipe. I really like your ingredient record that features a cup of frozen cauliflower. I might by no means of thought so as to add that!

      2021-07-08 16:46:29WP_Comment Object
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      [comment_content] => LOVE cauliflower in shakes and smoothies! Hope you take pleasure in this one 🙂
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    • LOVE cauliflower in shakes and smoothies! Hope you take pleasure in this one 🙂

  • 2021-07-07 07:51:34WP_Comment Object
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    [comment_author] => Gabriel Inpool
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    [comment_date] => 2021-07-07 02:51:34
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    [comment_content] => Scrumptious! I added 1/2 c strawberries and 1/2 banana with vanilla protein powder. So good!
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    [comment_date] => 2021-07-08 11:32:59
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    [comment_content] => Yummy!! So completely happy you loved it!
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  • 5 stars
    Scrumptious! I added 1/2 c strawberries and 1/2 banana with vanilla protein powder. So good!

      2021-07-08 16:32:59WP_Comment Object
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      [comment_content] => Yummy!! So completely happy you loved it!
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    • Yummy!! So completely happy you loved it!

  • 2021-07-07 13:06:55WP_Comment Object
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    [comment_date] => 2021-07-07 08:06:55
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    [comment_content] => Scrumptious and wholesome?! It is a winner! I added spinach and flaxseed to mine. I can’t wait to make this once more 🙂
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    [comment_date] => 2021-07-08 11:31:55
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    [comment_content] => Yay!! So completely happy you really liked it, Hayley 🙂
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  • Hayley

    says:

    5 stars
    Scrumptious and wholesome?! It is a winner! I added spinach and flaxseed to mine. I can’t wait to make this once more 🙂

      2021-07-08 16:31:55WP_Comment Object
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      [comment_content] => Yay!! So completely happy you really liked it, Hayley 🙂
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    • Yay!! So completely happy you really liked it, Hayley 🙂

  • 2021-07-07 18:05:21WP_Comment Object
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    [comment_author] => kim gurgel
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    [comment_content] => I’ve by no means used cauliflower in a smoothie,,,,questioning whether it is uncooked or cooked? (then frozen)
    Thanks!!
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    [comment_date] => 2021-07-08 11:24:01
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    [comment_content] => I purchase frozen cauliflower florets, which I imagine are blanched earlier than freezing. For those who freeze your individual, you possibly can both blanch/steam it or freeze it raw–whatever works finest for you!
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  • kim gurgel

    says:

    I’ve by no means used cauliflower in a smoothie,,,,questioning whether it is uncooked or cooked? (then frozen)
    Thanks!!

      2021-07-08 16:24:01WP_Comment Object
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      [comment_content] => I purchase frozen cauliflower florets, which I imagine are blanched earlier than freezing. For those who freeze your individual, you possibly can both blanch/steam it or freeze it raw–whatever works finest for you!
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    • I purchase frozen cauliflower florets, which I imagine are blanched earlier than freezing. For those who freeze your individual, you possibly can both blanch/steam it or freeze it uncooked–no matter works finest for you!

  • 2021-07-08 14:54:59WP_Comment Object
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    [comment_content] => The smoothie is superb! I really like your recipes. Thanks for the nice content material! I really like the way you cowl the completely different subs and alternate ingredient concepts as properly!
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    [comment_date] => 2021-07-08 10:46:01
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    [comment_content] => I am so completely happy to listen to it is useful 🙂 Glad you loved the smoothie!
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  • Jinelle

    says:

    5 stars
    The smoothie is superb! I really like your recipes. Thanks for the nice content material! I really like the way you cowl the completely different subs and alternate ingredient concepts as properly!

      2021-07-08 15:46:01WP_Comment Object
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      [comment_content] => I am so completely happy to listen to it is useful 🙂 Glad you loved the smoothie!
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    • I’m so completely happy to listen to it’s useful 🙂 Glad you loved the smoothie!

  • 2021-07-10 13:44:22WP_Comment Object
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    [comment_content] => So scrumptious and easy to wip up! I added rather less milk for a thicker smoothie to make right into a smoothie bowl 🙂 Added some granola on high!
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    [comment_content] => Yummm love the concept of turning this right into a smoothie bowl! Glad you loved it, Maddy 🙂
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  • Maddy

    says:

    5 stars
    So scrumptious and easy to wip up! I added rather less milk for a thicker smoothie to make right into a smoothie bowl 🙂 Added some granola on high!

      2021-07-12 15:37:08WP_Comment Object
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      [comment_content] => Yummm love the concept of turning this right into a smoothie bowl! Glad you loved it, Maddy 🙂
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    • Yummm love the concept of turning this right into a smoothie bowl! Glad you loved it, Maddy 🙂

  • 2021-07-12 15:26:08WP_Comment Object
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    [comment_content] => Sooooo good! I added protein powder, chia seeds and spinach and it tasted superb! Undoubtedly one in every of my fav smoothies that will probably be going into common rotation.
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  • Marise

    says:

    5 stars
    Sooooo good! I added protein powder, chia seeds and spinach and it tasted superb! Undoubtedly one in every of my fav smoothies that will probably be going into common rotation.

  • 2021-07-20 16:37:25WP_Comment Object
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    [comment_content] => So good! I subbed honey for the dates and frozen zucchini for the cauliflower.
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  • Rachel

    says:

    5 stars
    So good! I subbed honey for the dates and frozen zucchini for the cauliflower.

      2021-07-21 20:31:03WP_Comment Object
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    • Nice subs, so completely happy to listen to you’re loving it! 🙂

  • 2021-07-21 13:20:54WP_Comment Object
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    [comment_content] => WOW! This shake is scrumptious and tastes like dessert!! I virtually, ALMOST, really feel responsible for having it for breakfast at present however then I remembered that it had cauliflower in it. Rating! I can inform this one goes to undoubtedly maintain me over til lunch. Thanks!
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    [comment_content] => Woohooo! So completely happy you are loving it, Christie!!
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  • Christie

    says:

    5 stars
    WOW! This shake is scrumptious and tastes like dessert!! I virtually, ALMOST, really feel responsible for having it for breakfast at present however then I remembered that it had cauliflower in it. Rating! I can inform this one goes to undoubtedly maintain me over til lunch. Thanks!

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      [comment_content] => Woohooo! So completely happy you are loving it, Christie!!
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    • Woohooo! So completely happy you’re loving it, Christie!!

  • 2021-07-28 02:33:06WP_Comment Object
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    [comment_content] => This tastes so good! I used to be undoubtedly intimidated by the cauliflower and I can affirm you possibly can’t style it in any respect (so long as you purchase the correct—I take advantage of the Good and Collect frozen cauli and after I used a unique model, I might style it.) It appears like such a great way to begin my day because it will get my digestive observe transferring and it retains me full for a very long time! It’s grow to be an enormous staple in my smoothie rotation. So so good!
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    [comment_date] => 2021-07-28 10:14:24
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    [comment_content] => Good to know that sure manufacturers fluctuate! So completely happy you are loving this recipe 🙂
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  • Caroline

    says:

    5 stars
    This tastes so good! I used to be undoubtedly intimidated by the cauliflower and I can affirm you possibly can’t style it in any respect (so long as you purchase the correct—I take advantage of the Good and Collect frozen cauli and after I used a unique model, I might style it.) It appears like such a great way to begin my day because it will get my digestive observe transferring and it retains me full for a very long time! It’s grow to be an enormous staple in my smoothie rotation. So so good!

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    • Good to know that sure manufacturers fluctuate! So completely happy you’re loving this recipe 🙂

  • 2021-07-29 22:37:07WP_Comment Object
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    [comment_content] => I’ve made this a few instances and it’s nice. I’ve been making an attempt to include dates into my every day consumption in late being pregnant and this does the trick! I feel it may very well be higher if I had a excessive powered blender, however even with out it the consistency is nice and the flavors are balanced. Thanks for an additional nice recipe!
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    [comment_date] => 2021-08-02 16:43:51
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    [comment_content] => Yay! I am so glad you are loving this one, mama 🙂
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  • Anna

    says:

    5 stars
    I’ve made this a few instances and it’s nice. I’ve been making an attempt to include dates into my every day consumption in late being pregnant and this does the trick! I feel it may very well be higher if I had a excessive powered blender, however even with out it the consistency is nice and the flavors are balanced. Thanks for an additional nice recipe!

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    • Yay! I’m so glad you’re loving this one, mama 🙂

  • 2021-08-04 18:33:19WP_Comment Object
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    [comment_content] => simply made his for lunch and added some vanilla protein powder. wanted so as to add some banana as a result of i believe it tasted higher and made a greater texture!! shared a bit of with my brother and we each actually preferred it
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    [comment_content] => Good name on the protein powder and banana! So completely happy that you simply each loved it 🙂
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  • Ava Komberec

    says:

    5 stars
    simply made his for lunch and added some vanilla protein powder. wanted so as to add some banana as a result of i believe it tasted higher and made a greater texture!! shared a bit of with my brother and we each actually preferred it

      2021-08-05 19:46:43WP_Comment Object
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      [comment_content] => Good name on the protein powder and banana! So completely happy that you simply each loved it 🙂
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    • Good name on the protein powder and banana! So completely happy that you simply each loved it 🙂

  • 2021-08-09 15:48:23WP_Comment Object
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    [comment_date] => 2021-08-09 10:48:23
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    [comment_content] => Yummo!!! Love that Monique offers GF and DF options. Give this one a strive.
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  • Jennifer

    says:

    5 stars
    Yummo!!! Love that Monique offers GF and DF options. Give this one a strive.

  • 2021-08-09 15:49:52WP_Comment Object
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    [comment_content] => Yummo!!! LOVE that Monique offers GF and DF choices!!! Give this one a strive.
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  • Jennifer

    says:

    5 stars
    Yummo!!! LOVE that Monique offers GF and DF choices!!! Give this one a strive.

  • 2021-08-09 18:12:01WP_Comment Object
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    [comment_date] => 2021-08-09 13:12:01
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    [comment_content] => Tastes precisely like an oatmeal cookie! Nice taste and texture.
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  • Kaitlin

    says:

    5 stars
    Tastes precisely like an oatmeal cookie! Nice taste and texture.

  • 2021-08-17 08:29:11WP_Comment Object
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    [comment_date] => 2021-08-17 03:29:11
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    [comment_content] => simply tried this at present and it actually tasted like an oatmeal peanut butter cookie! added flaxseed in mine too. nevertheless, it was additionally very heavy and too filling for me, I solely managed to drink a few sips and I used to be performed.
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    [comment_content] => Glad you preferred it! And yeah, it is undoubtedly filling (in a great way, I feel!) due to all of the fiber + wholesome fat. Thanks for sharing, although 🙂
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  • Liza

    says:

    simply tried this at present and it actually tasted like an oatmeal peanut butter cookie! added flaxseed in mine too. nevertheless, it was additionally very heavy and too filling for me, I solely managed to drink a few sips and I used to be performed.

      2021-08-17 14:30:43WP_Comment Object
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      [comment_content] => Glad you preferred it! And yeah, it is undoubtedly filling (in a great way, I feel!) due to all of the fiber + wholesome fat. Thanks for sharing, although 🙂
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    • Glad you preferred it! And yeah, it’s undoubtedly filling (in a great way, I feel!) due to all of the fiber + wholesome fat. Thanks for sharing, although 🙂

  • 2021-08-20 01:56:07WP_Comment Object
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    [comment_date] => 2021-08-19 20:56:07
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    [comment_content] => Excellent smoothie! Made with 1 tablespoon of peanut butter and the flavour was nonetheless glorious. Might soak the dates for greater than 5 minutes subsequent time since there have been nonetheless chunks of dates within the smoothie. Made with vanilla protein.
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    [comment_content] => So glad to listen to you really liked it! And sure soaking or mixing for a bit of longer could assist with that!
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  • Jinelle

    says:

    4 stars
    Excellent smoothie! Made with 1 tablespoon of peanut butter and the flavour was nonetheless glorious. Might soak the dates for greater than 5 minutes subsequent time since there have been nonetheless chunks of dates within the smoothie. Made with vanilla protein.

      2021-08-20 16:04:43WP_Comment Object
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      [comment_content] => So glad to listen to you really liked it! And sure soaking or mixing for a bit of longer could assist with that!
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    • So glad to listen to you really liked it! And sure soaking or mixing for a bit of longer could assist with that!

  • 2021-09-07 19:10:55WP_Comment Object
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    [comment_content] => That is my new favourite smoothie recipe. I find it irresistible and it’s a mixture I might have by no means considered. SOOOOO good
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  • Lynn

    says:

    5 stars
    That is my new favourite smoothie recipe. I find it irresistible and it’s a mixture I might have by no means considered. SOOOOO good

  • 2021-09-24 19:21:01WP_Comment Object
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    [comment_content] => I swapped out the cauliflower for a bit of little bit of avocado, added chia and flax seeds, and used mazafati dates as a substitute of mejdool, complete milk as a substitute of oat milk and it was bomb!!! Thanks a lot!
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    [comment_content] => That each one sounds unimaginable! Thanks for sharing 🙂
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  • Melissa

    says:

    5 stars
    I swapped out the cauliflower for a bit of little bit of avocado, added chia and flax seeds, and used mazafati dates as a substitute of mejdool, complete milk as a substitute of oat milk and it was bomb!!! Thanks a lot!

      2021-09-24 19:22:55WP_Comment Object
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      [comment_content] => That each one sounds unimaginable! Thanks for sharing 🙂
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    • That each one sounds unimaginable! Thanks for sharing 🙂

  • 2022-01-04 12:32:22WP_Comment Object
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    [comment_content] => My gosh these are superb. What an awesome different to oatmeal! I really like that these are tremendous fast and guilt free, nice for a weekday morning however ok for visitors and a weekend repair. Cooked utilizing butter flavored coconut oil, drizzled with pb ‘n a bit of syrup and some cacao nibs tossed on high. 100 other ways to go along with this, in my high 5 fave recipes of all time! Thanks!!!
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    [comment_content] => Uh. May wanna delete that – I reviewed the flawed recipe! (Eye roll) 🙁
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    [comment_date] => 2022-01-07 13:51:33
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    [comment_content] => Hahaha no worries!!
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  • Abby

    says:

    5 stars
    My gosh these are superb. What an awesome different to oatmeal! I really like that these are tremendous fast and guilt free, nice for a weekday morning however ok for visitors and a weekend repair. Cooked utilizing butter flavored coconut oil, drizzled with pb ‘n a bit of syrup and some cacao nibs tossed on high. 100 other ways to go along with this, in my high 5 fave recipes of all time! Thanks!!!

      2022-01-04 12:34:36WP_Comment Object
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    • Abby

      replied:

      Uh. May wanna delete that – I reviewed the flawed recipe! (Eye roll) 🙁

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  • 2022-01-27 14:49:09WP_Comment Object
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    [comment_content] => I can’t recall if I’ve reviewed this recipe earlier than however I needed to at present. This has grow to be one in every of my high 3 smoothies ever! I’ve it on weekly rotation! Thanks for an awesome smoothie!
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  • Emie

    says:

    5 stars
    I can’t recall if I’ve reviewed this recipe earlier than however I needed to at present. This has grow to be one in every of my high 3 smoothies ever! I’ve it on weekly rotation! Thanks for an awesome smoothie!

  • 2022-05-08 12:48:18WP_Comment Object
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  • Aaron

    says:

    4 stars
    It’s good! Thanks, you might be proper and you can’t style the cauliflower. My choosy children didn’t prefer it although 🙁

      2022-05-09 17:54:05WP_Comment Object
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    • Joyful you loved it! Sorry the youngsters didn’t, although. They may like this one!

  • 2022-08-25 13:11:30WP_Comment Object
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  • 5 stars
    DANG that is so good!!

  • 2022-09-23 19:49:33WP_Comment Object
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    [comment_content] => Thank youuu!
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  • Lauren Smith

    says:

    5 stars
    You’re the smoothie queen! I added spinach – so scrumptious!

      2022-09-26 22:25:43WP_Comment Object
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  • 2022-10-21 20:35:46WP_Comment Object
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    [comment_content] => Giiiiiirl this smoothie is bomb. I added collagen and spinach and cherished the feel it offers from the oats. It is salty and candy which I really like. Thanks!
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  • Kelsey

    says:

    5 stars
    Giiiiiirl this smoothie is bomb. I added collagen and spinach and cherished the feel it offers from the oats. It’s salty and candy which I really like. Thanks!

  • 2023-03-02 16:52:10WP_Comment Object
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    [comment_content] => This smoothie is out of this world. I’m obsessive about all of Monique’s smoothies. I’ve one on a regular basis for breakfast, and this one is among the finest ones I’ve had up to now. SO good!
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    [comment_content] => Perfection. Thanks a lot, glad you might be loving this smoothie ❤️🙂
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  • Tiffany

    says:

    5 stars
    This smoothie is out of this world. I’m obsessive about all of Monique’s smoothies. I’ve one on a regular basis for breakfast, and this one is among the finest ones I’ve had up to now. SO good!

      2023-03-02 19:08:32WP_Comment Object
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      [comment_content] => Perfection. Thanks a lot, glad you might be loving this smoothie ❤️🙂
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    • Perfection. Thanks a lot, glad you might be loving this smoothie ❤️🙂

  • 2023-03-03 01:20:12WP_Comment Object
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    [comment_content] => Wow! This appears delish and I’m so shocked in regards to the cauliflower! Will for certain do that!
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    [comment_date] => 2023-03-03 13:48:54
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    [comment_content] => Wonderful! So glad, take pleasure in!
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  • Colleen

    says:

    Wow! This appears delish and I’m so shocked in regards to the cauliflower! Will for certain do that!

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      [comment_content] => Wonderful! So glad, take pleasure in!
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    • Wonderful! So glad, take pleasure in!

  • 2023-03-05 15:04:24WP_Comment Object
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    [comment_content] => Love all her recipes, this one was simply okay. I added maple syrup as I discovered the dates not sufficient sweetness and I feel you want like 50% extra milk, however it’s very a lot private choice. I really like how wholesome that is however I am undecided I would make it once more. Or I would soak the oats upfront as properly.
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    [comment_content] => Was it too thick for you liking? or was there one thing else? Questioning if it was blended completely/lengthy sufficient.
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  • JENNIFER

    says:

    3 stars
    Love all her recipes, this one was simply okay. I added maple syrup as I discovered the dates not sufficient sweetness and I feel you want like 50% extra milk, however it’s very a lot private choice. I really like how wholesome that is however I’m undecided I’d make it once more. Or I would soak the oats upfront as properly.

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    • Was it too thick for you liking? or was there one thing else? Questioning if it was blended completely/lengthy sufficient.

  • 2023-03-05 23:24:58WP_Comment Object
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    [comment_content] => I simply made this for dinner as I had a late lunch. It was superb. I did assume it was going to have extra of a frozen texture like a Wendy’s Frosty; nevertheless, it was good and creamy. I’m going to strive it once more quickly for breakfast.
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    [comment_date] => 2023-03-06 10:52:41
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    [comment_content] => YUM! Sounds nice, glad you might be loving this smoothie 🙂
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  • Donna

    says:

    I simply made this for dinner as I had a late lunch. It was superb. I did assume it was going to have extra of a frozen texture like a Wendy’s Frosty; nevertheless, it was good and creamy. I’m going to strive it once more quickly for breakfast.

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    • YUM! Sounds nice, glad you might be loving this smoothie 🙂

  • 2023-03-11 06:09:20WP_Comment Object
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    [comment_content] => Yay! I’m so glad to listen to this!
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  • shauna

    says:

    I’m obsessive about this protein shake!!!

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    • Yay! I’m so glad to listen to this!

  • 2023-03-15 05:12:10WP_Comment Object
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    [comment_content] => Is the cauliflower beforehand cooked??
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    [comment_date] => 2023-03-20 15:09:38
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    [comment_content] => I simply use frozen cauliflower however if you wish to freeze your individual, you possibly can steam it first after which freeze. Get pleasure from!
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  • Andrea

    says:

    Is the cauliflower beforehand cooked??

      2023-03-20 20:09:38WP_Comment Object
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      [comment_content] => I simply use frozen cauliflower however if you wish to freeze your individual, you possibly can steam it first after which freeze. Get pleasure from!
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    • I simply use frozen cauliflower however if you wish to freeze your individual, you possibly can steam it first after which freeze. Get pleasure from!

  • 2023-03-15 06:50:01WP_Comment Object
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    [comment_content] => Love you I am good I have not eaten peanut butter apart from Reese’s it is my teenage years is my favourite meal meals and so forth so I find it irresistible 🙂
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  • Lizbet

    says:

    5 stars
    Love you I’m good I haven’t eaten peanut butter apart from Reese’s it’s my teenage years is my favourite meal meals and so forth so I find it irresistible 🙂

  • 2023-04-03 01:18:59WP_Comment Object
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    [comment_content] => Query! Do you will have any suggestions for avoiding / stopping a slimy shake? Any time I’ve tried an oat smoothie it is resulted on this very unlucky disagreeable texture. It is a frequent downside with do-it-yourself oat milk, however I am questioning if you might have discovered a method to forestall it right here. Thanks!
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    [comment_date] => 2023-04-06 20:34:26
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    [comment_content] => I have not had that downside, what kind of oats are you utilizing?
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  • Elizabeth

    says:

    Query! Do you will have any suggestions for avoiding / stopping a slimy shake? Any time I’ve tried an oat smoothie it’s resulted on this very unlucky disagreeable texture. It’s a typical downside with do-it-yourself oat milk, however I’m questioning if you might have discovered a method to forestall it right here. Thanks!

      2023-04-07 01:34:26WP_Comment Object
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      [comment_content] => I have not had that downside, what kind of oats are you utilizing?
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    • I haven’t had that downside, what kind of oats are you utilizing?

  • 2023-05-24 13:44:26WP_Comment Object
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    [comment_date] => 2023-05-24 08:44:26
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    [comment_content] => Tremendous yummy, Monique! Thick and creamy. Excellent oatmeal cookie taste!
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    [comment_date] => 2023-05-25 08:36:29
    [comment_date_gmt] => 2023-05-25 13:36:29
    [comment_content] => YUM! Glad to listen to you might be loving this shake ❤️
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  • 5 stars
    Tremendous yummy, Monique! Thick and creamy. Excellent oatmeal cookie taste!

      2023-05-25 13:36:29WP_Comment Object
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      [comment_content] => YUM! Glad to listen to you might be loving this shake ❤️
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    • YUM! Glad to listen to you might be loving this shake ❤️

  • 2023-05-30 00:12:06WP_Comment Object
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    [comment_content] => I made mine with out peanut butter. It got here out scrumptious. It tasted like a cinnamon oatmeal cookie.
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    [comment_content] => YUM! so glad you this smoothie turned out nice for you 🙂
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  • Sherry

    says:

    5 stars
    I made mine with out peanut butter. It got here out scrumptious. It tasted like a cinnamon oatmeal cookie.

      2023-06-01 03:17:55WP_Comment Object
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      [comment_date] => 2023-05-31 22:17:55
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      [comment_content] => YUM! so glad you this smoothie turned out nice for you 🙂
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    • YUM! so glad you this smoothie turned out nice for you 🙂

  • 2023-06-21 17:12:15WP_Comment Object
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    [comment_content] => This smoothie was superb!! I added cocoa powder, half banana, bee pollen and honey and substituted the cauliflower for ice and it tasted DELICIOUS! Thanks for an additional superb smoothie recipe! I really like your whole smoothies with dates- they really style surprisingly good in smoothies! ❤️❤️❤️
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  • Asa

    says:

    5 stars
    This smoothie was superb!! I added cocoa powder, half banana, bee pollen and honey and substituted the cauliflower for ice and it tasted DELICIOUS! Thanks for an additional superb smoothie recipe! I really like your whole smoothies with dates- they really style surprisingly good in smoothies! ❤️❤️❤️

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    [comment_content] => I used to be hesitant contemplating I do not like dates or cauliflower and this recipe proved me flawed. So good. I add spinach which doesn’t impression taste.
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    [comment_content] => Sneaky substances!! Glad you gave this recipe a attempt to are loving the smoothie!
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  • CARLY

    says:

    5 stars
    I used to be hesitant contemplating I don’t like dates or cauliflower and this recipe proved me flawed. So good. I add spinach which doesn’t impression taste.

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    • Sneaky substances!! Glad you gave this recipe a attempt to are loving the smoothie!

  • 2023-12-11 18:08:01WP_Comment Object
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    [comment_content] => This recipe is so versatile, I find it irresistible! I make it as is and is scrumptious, undoubtedly can’t style the cauliflower! Immediately I made with 10 oz unsweetened almond and coconut milk, almond butter and added 1/2 cup frozen blueberries. Thanks for posting this recipe – really easy and all the time have substances readily available so has grow to be my go to after I’m undecided what I would like.
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    [comment_content] => Find it irresistible! Nice concept so as to add blueberries, too 🙂
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  • Gillian Slivinski

    says:

    5 stars
    This recipe is so versatile, I find it irresistible! I make it as is and is scrumptious, undoubtedly can’t style the cauliflower! Immediately I made with 10 oz unsweetened almond and coconut milk, almond butter and added 1/2 cup frozen blueberries. Thanks for posting this recipe – really easy and all the time have substances readily available so has grow to be my go to after I’m undecided what I would like.

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    • Find it irresistible! Nice concept so as to add blueberries, too 🙂

  • 2024-03-01 23:59:21WP_Comment Object
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    [comment_content] => I haven’t made this but however I need to as a result of it appears nice. However simply to make clear, ought to I cook dinner the cauliflower earlier than placing it in freezer or ought to or not it’s uncooked? Thanks a lot!
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    [comment_content] => Hello! I sometimes purchase frozen cauliflower (which is blanched and frozen) however you possibly can both blanch it after which freeze it or simply freeze it instantly 🙂
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  • Anna

    says:

    I haven’t made this but however I need to as a result of it appears nice. However simply to make clear, ought to I cook dinner the cauliflower earlier than placing it in freezer or ought to or not it’s uncooked? Thanks a lot!

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      [comment_content] => Hello! I sometimes purchase frozen cauliflower (which is blanched and frozen) however you possibly can both blanch it after which freeze it or simply freeze it instantly 🙂
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    • Hello! I sometimes purchase frozen cauliflower (which is blanched and frozen) however you possibly can both blanch it after which freeze it or simply freeze it instantly 🙂

  • 2024-05-27 15:46:42WP_Comment Object
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    [comment_content] => So scrumptious!! I really made further for my toddler who LOVED it as properly. Actually smart way (for each of us) to get some greens
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    [comment_content] => Wonderful! So completely happy to listen to that 🙂
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  • Megan

    says:

    5 stars
    So scrumptious!! I really made further for my toddler who LOVED it as properly. Actually smart way (for each of us) to get some greens

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      [comment_content] => Wonderful! So completely happy to listen to that 🙂
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    • Wonderful! So completely happy to listen to that 🙂

  • 2024-06-13 19:42:28WP_Comment Object
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    [comment_date] => 2024-06-13 14:42:28
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    [comment_content] => What could be an excellent substitute for the cauliflower if I don’t have any readily available?
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    [comment_date] => 2024-06-18 10:11:24
    [comment_date_gmt] => 2024-06-18 15:11:24
    [comment_content] => Be at liberty to make use of 1/2 cup ice!
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  • Nameless

    says:

    What could be an excellent substitute for the cauliflower if I don’t have any readily available?

      2024-06-18 15:11:24WP_Comment Object
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      [comment_date] => 2024-06-18 10:11:24
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    • Be at liberty to make use of 1/2 cup ice!

  • 2024-11-29 15:07:20WP_Comment Object
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    [comment_date] => 2024-11-29 09:07:20
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    [comment_content] => Higher than the herbalife shake and manner higher for me. I added protein and collagen powder however tremendous scrumptious.
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    [comment_date] => 2024-12-04 16:14:57
    [comment_date_gmt] => 2024-12-04 22:14:57
    [comment_content] => Completely!!
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  • Charlee

    says:

    5 stars
    Higher than the herbalife shake and manner higher for me. I added protein and collagen powder however tremendous scrumptious.

      2024-12-04 22:14:57WP_Comment Object
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      [comment_date] => 2024-12-04 16:14:57
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      [comment_content] => Completely!!
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  • 2025-02-03 00:00:04WP_Comment Object
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    [comment_date] => 2025-02-02 18:00:04
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    [comment_content] => So scrumptious! I added chocolate protein powder. Excellent.
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    [comment_date] => 2025-02-03 12:11:47
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    [comment_content] => Love that!
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  • Julia

    says:

    5 stars
    So scrumptious! I added chocolate protein powder. Excellent.

      2025-02-03 18:11:47WP_Comment Object
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      [comment_date] => 2025-02-03 12:11:47
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      [comment_content] => Love that!
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