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Home»Detox»Pizza Stir-Fry – Detoxinista
Detox

Pizza Stir-Fry – Detoxinista

RedlighttipsBy RedlighttipsSeptember 19, 2025No Comments5 Mins Read
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Pizza Stir-Fry – Detoxinista


pizza stir fry on white bean dip on a plate.pizza stir fry on white bean dip on a plate.

I really like determining methods to make vegetable-focused recipes style like my favourite consolation meals. That’s why you’ll love this pizza stir fry.

It options traditional pizza toppings, like marinara sauce, purple onion, inexperienced bell pepper— you title it— together with additional veggies. It’s much less effort than making a pizza crust, and is simple to customise with any toppings you’re keen on. Add sauteed sausage, floor beef, and even tofu for additional protein.

And don’t miss the serving tip beneath, which provides additional fiber and creaminess to every chew!

pizza stir fry on white bean dip on a plate.Pizza Stir-Fry – Detoxinista

Substances You’ll Want

  • Cabbage. Shredded cabbage gives bulk to this recipe. If you saute it, it turns into tender and virtually jogs my memory of spaghetti, so it has a comforting texture.
  • Marinara Sauce. Select your favourite for this quick stir-fry. I like Rao’s marinara flavor-wise, however there are many choices with out added sugar.
  • Pizza Toppings. You may customise your stir fry along with your favourite pizza toppings, like pepperoni, inexperienced bell pepper, purple onion, and extra. (Strive artichokes, feta, floor sausage, and so forth.) For a vegan recipe, you possibly can omit any meat toppings.
  • Cheese. This addition makes it extra pizza-like. Use shredded mozzarella, parmesan, or feta cheese! I prefer to serve this on a base of white bean dip, which provides creaminess with out dairy, so the cheese is non-obligatory.
cabbage, bell pepper, red onion, cheese, pepperoni, and marinara sauce labeled on a cutting board. cabbage, bell pepper, red onion, cheese, pepperoni, and marinara sauce labeled on a cutting board.

Learn how to Make Pizza Stir-Fry

Step 1:

Warmth a big, deep skillet over medium-high warmth for 1-2 minutes. Then add a drizzle of olive oil and saute the purple onion, bell pepper, and pepperoni (if utilizing). Season with a 1/4 teaspoon of salt.

Prepare dinner till the purple onion is translucent, about 8 minutes.

shredded cabbage, red onion, and bell pepper in a pan with pepperoni. shredded cabbage, red onion, and bell pepper in a pan with pepperoni.

Step 2:

Add the shredded cabbage, one other 1/2 teaspoon of salt, and the marinara sauce. Stir properly, then cowl the pot with a lid. Let it prepare dinner lined for 8 minutes.

When the timer goes off, take away the lid and stir properly. There could also be extra moisture within the pan, so proceed cooking for five extra minutes, or till the moisture has evaporated.

Season with salt to style, then prime with cheese and serve heat.

cabbage cooked with marinara sauce until tender and topped with parmesan and basil. cabbage cooked with marinara sauce until tender and topped with parmesan and basil.

Serving Ideas

This stir fry might be served over a mattress of cooked rice or quinoa. But it surely’s additionally scrumptious with my white bean dip. I unfold some on the plate first, then add this heat stir-fry on prime. It’s creamy and filling, and makes the cheese non-obligatory.



  • 1 tablespoon olive oil
  • ½ purple onion , chopped
  • 1 inexperienced bell pepper , chopped
  • 1 ounce pepperoni (non-obligatory)
  • advantageous sea salt
  • 1 pound cabbage , shredded
  • 1 ½ cups marinara sauce
  • 2 ounces shredded mozzarella, Parmesan, or feta cheese (non-obligatory)
  • Preheat a big, deep skillet (with a lid) over medium-high warmth. Add a drizzle of olive oil, then saute the onion, bell pepper, and pepperoni, if utilizing. Season with a ¼ teaspoon of salt and prepare dinner till the onion seems to be translucent, about 8 minutes.

  • Subsequent, add the shredded cabbage, one other ½ teaspoon of salt, and the marinara sauce. Stir properly, then cowl the pan with the lid and let the veggies prepare dinner for 8 extra minutes.

  • Take away the lid and stir the veggies. There could also be extra liquid within the pot at this level, so prepare dinner for 4-5 extra minutes with the lid off, till that has evaporated, stirring usually. Season with a further ¼ teaspoon of salt, if wanted, and prime with cheese, if desired. It is able to serve straight away! For additional fiber, I prefer to serve this on prime of white bean dip for creaminess.
Diet data is for half the batch with mozzarella cheese. This data is routinely calculated and is simply an estimate, not a assure. 
Storage Tip: You may retailer leftover stir fry in an hermetic container within the fridge for as much as 5 days. I make this as a part of my meal prep routine, together with the bean dip, after I need a heat “salad” that may be shortly reheated. 
Replace Notice: This recipe was up to date in 2025 to make use of simpler substances. It initially known as for a 7-ounce can of tomato paste, a teaspoon of dried oregano, and a 1/4 cup of water as a substitute for tomato sauce, for those who desire the unique. 

Energy: 342kcal | Carbohydrates: 29g | Protein: 15g | Fats: 21g | Saturated Fats: 7g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 10g | Trans Fats: 0.2g | Ldl cholesterol: 36mg | Sodium: 1317mg | Potassium: 1136mg | Fiber: 10g | Sugar: 17g | Vitamin A: 1430IU | Vitamin C: 146mg | Calcium: 275mg | Iron: 3mg

When you do that recipe, please go away a remark and star score beneath to let me understand how you prefer it.



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Detoxinista Pizza StirFry
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