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Home»Healthy Food»Quinoa Stuffed Butternut Squash {Wholesome and Filling!}
Healthy Food

Quinoa Stuffed Butternut Squash {Wholesome and Filling!}

RedlighttipsBy RedlighttipsOctober 31, 2025No Comments5 Mins Read
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Quinoa Stuffed Butternut Squash {Wholesome and Filling!}


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Whether or not you serve it for a weeknight dinner or a vegetarian Thanksgiving choice, this Quinoa Stuffed Butternut Squash with Cranberries and Kale is assured to please! It’s satisfying and jam-packed (actually!) with fall flavors.

Vegetarian stuffed butternut squash halves on sheet pan.

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5 Star Evaluate

“The recipe is superb! Really easy to observe and excellent outcomes. My husband and I each liked it!”

— Heidi —

The Making of a Wholesome Quinoa Stuffed Butternut Squash Recipe

This vegetarian stuffed butternut squash recipe is a shining instance of the form of wholesome, however cozy fare I crave.

It’s filled with the entire nourishing substances my physique wants, but it surely nonetheless leaves me feeling heat, toasty, and glad in a method that salad alone doesn’t.

Stuffing greens like Stuffed Artichokes all the time provides me that feeling!

Sheet pan with 4 stuffed butternut squash halves.

Sure, I like the mixture of cranberries and kale with the butternut squash, and we all know I’m obsessive about chickpeas, however what really makes this stuffed butternut squash recipe shine is the orange zest.

The recent zest does a contented little dance with the caramel-y squash, and it makes the recipe style vibrant and alive.

Roasted stuffed butternut squash on sheet pan.Roasted stuffed butternut squash on sheet pan.

Methods to Use Leftover Squash

  • Mash with parmesan and olive oil for a fast, wholesome facet.
  • Flippantly scrape off the outer layer with the salt and pepper (this removes the savory-ness), puree, then strive swapping it for all or a part of the pumpkin puree in any of those recipes.
  • Add it to smoothies. Attempt the squash, a frozen banana, cinnamon, and dates. YUM!

Easy methods to Retailer and Reheat Stuffed Butternut Squash

  • To Retailer. Retailer leftover stuffed butternut squash in an hermetic container within the fridge for as much as 5 days.
  • To Reheat. Reheat in a 350 diploma oven, lined, till scorching (about 20-Half-hour) or gently within the microwave.
  • One among my favourite components of this stuffed butternut squash recipe is its reheatability. We ate half of the recipe for dinner, then I devoured the leftovers for lunch later within the week.
Stuffed butternut squash with quinoa, chickpeas, kale, and cranberries.Stuffed butternut squash with quinoa, chickpeas, kale, and cranberries.

Extra Scrumptious Squash Recipes

Wishing you all a nourishing mid-week increase of the coziest, yummiest, stuffed butternut squash-iest form!

Scrumptious, wholesome Stuffed Butternut Squash with Quinoa, Cranberries, Kale, and Chickpeas. A simple, satisfying vegetarian recipe that’s excellent for fall!

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  • Place a rack within the middle of your oven and preheat the  oven to 425 levels F. Halve the butternut squash, scoop out the seeds, then organize the halves on a baking tray, reduce sides up. Drizzle with 1 teaspoon olive oil and sprinkle evenly with salt and pepper. Bake 45-55 minutes, simply till the squash is fork tender. Take away from the oven and let cool. Cut back the oven temperature to 375 levels.

  • Whereas the squash is baking, place the broth in a small saucepan and convey to a boil. Add the quinoa, return to a boil, then cut back the warmth, cowl, and let simmer for 12 minutes, till a lot of the broth is absorbed. Take away from the warmth and let sit, lined, for quarter-hour. Fluff with a fork, then put aside.

  • In a big skillet, warmth the remaining 1 teaspoon olive over medium. Add the kale and prepare dinner till wilted, about 4 minutes, then cut back the warmth to medium low. Add the garlic, oregano, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Cook dinner 30 further seconds, till is aromatic. Stir within the chickpeas, orange zest, orange juice, cooked quinoa, and cranberries.

  • As soon as the squash is cool sufficient to deal with, scoop out the flesh, leaving a 1/2-inch-thick border across the sides and a 3/4-inch border alongside the underside. Reserve the flesh for one more use (or when you don’t thoughts a brilliant duper stuffed squash, combine it in with the remainder of the filling). Stuff the kale quinoa filling into the squash halves, then return the squash to the oven. Bake at 375 levels till scorching, about 10 further minutes. Sprinkle with cheese and serve heat.

  • IDEAS TO USE THE LEFTOVER SQUASH:
    • Mash with parmesan and olive oil for a fast, wholesome facet.
    • Flippantly scrape off the outer layer with the salt and pepper (this removes the savory-ness), puree, then strive swapping it for all or a part of the pumpkin puree in any of those recipes.
    • Add it to smoothies. Attempt the squash, a frozen banana, cinnamon, and dates. YUM!
  • Retailer leftover stuffed butternut squash in an hermetic container within the fridge for as much as 5 days. Reheat in a 350 diploma oven, lined, till scorching (about 20-Half-hour) or gently within the microwave.

Serving: 1stuffed half (with out cheese)Energy: 387kcalCarbohydrates: 79gProtein: 13gFats: 5gSodium: 265mgFiber: 17gSugar: 11g

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Butternut Butternut Squash Chickpea Cranberry Filling Healthy Kale Quinoa Squash Stuffed
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